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Count Down
Manage episode 412019069 series 3488279
We have two weeks until ASSC, and we are counting down with sets alternating between aerobic maintenance and some speed work.
#countdown #swimming #championshipprep
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
223 episodes
Manage episode 412019069 series 3488279
We have two weeks until ASSC, and we are counting down with sets alternating between aerobic maintenance and some speed work.
#countdown #swimming #championshipprep
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
223 episodes
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