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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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303Endurance Podcast

Rich Soares and April Spilde

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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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The Endurance Experience Podcast

The Endurance Experience

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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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Kick Set

USA Swimming

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The USA Swimming podcast series, Kick Set, will feature coaches, athletes and staff members who will share their perspectives on various topics in the swimming world.
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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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GrowthReady Podcast

Coach Steve Mellor

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What does it mean to be ready to pursue growth? Should we pursue growth when we don't feel ready? And how do we achieve optimal growth by readying ourselves for everything that comes with it? The Growth Ready Podcast seeks to form a true appreciation for all facets of the growth process as we learn from high performers, industry leaders, entrepreneurs, and innovators. Hosted by Steve Mellor, a seasoned high-performance executive coach and former US Olympic swim coach, each episode explores t ...
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Malcolm Cox

Malcolm Cox

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Malcolm Cox. Enjoying communicating the depth & relevance of the Bible to life today. Author of 'An Elephant's Swimming Pool' about John's gospel. For theology and spirituality see: http://www.malcolmcox.org. For expert coaching, see https://malcolmcoxcoaching.com/
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The Full Circle Podcast

Full Circle Endurance

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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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Welcome to the WAVE Communications Podcast, where business growth should feel like surfing on the crest of a wave, instead of swimming against the tide. Whether you’re a tech CEO, professional coach, or service provider, business growth can be easy, ethical, sustainable—and fun! Hosted by Chris Hallett, founder of WAVE Communications Group, this podcast shares powerful strategies, proven sales techniques, and interviews with industry experts to help you build a high-performing team that shar ...
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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Before Midnight

Brian Schenkenfelder, Linda Word

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Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
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The Kick Sugar Coach Podcast

Florence Christophers

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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Small Brave Moves

Nicole M. Bianchi

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Learn how to be braver in leadership and in life for exceptional results with Master Certified Executive Coach, Best Selling Author, and Certified Speaking Professional, Nicole M. Bianchi. Small Brave Moves is a podcast for mid-level to c-suite leaders who own their growth and development, know there is always room for improvement, and are ready to start making the Small Brave Moves to achieve their goals, unlock their full potential, and lead with confidence, clarity, and authenticity.
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Hosted by Meghan McDonough, your No BS “Woo-Woo” Coach: Intuitive Insights is a transformative podcast. Meghan is an Intuitive Life coach who’s passion is to guide you to use your intuition and creativity for a more purpose-filled life. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, intuitive readings, interviews and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable ...
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How can I improve my Business English more quickly? Why am I lacking confidence when I need English in business situations? How can I learn vocabulary and idioms for Business English? If you are asking these questions, this Podcast is for you! ALsensei is an English Teaching Professional who has been helping businesspeople with English and Communication skills in Japan for over 18 years! He has worked with people from all backgrounds and levels including consulting at Global Fortune 500 comp ...
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That Triathlon Show

Mikael Eriksson

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The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Swim Coach Mike podcast is here to help support swim coaches in their endeavors to be great coaches, great people, and to lead great lives. We are going to dive into training techniques, stories, and the everyday life of a swim coach. If you’re listening and you take away one nugget of information, or if a story resonates with you then this has been a successful podcast.
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SWIMVICE

Coach Mandy

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Coach Mandy dedicates each episode to delivering specific tips to improve your swimming and to help you achieve a euphoric, exhilarating, and efficient experience.
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Endurance Matters Hosted by BigMetz

Marcus Gordon and Justin Metzler

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The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and ...
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Have you ever felt like you know what to do, but you're just not sure how to make it happen? Whether you're an athlete looking to unlock better performance or a coach wanting to make lasting impact. Today's episode is for you. Our guest is Nick Winkelman, author of The Language of Coaching, a groundbreaking book on how the right words can transform…
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A fresh new format featuring a coaching conversation with Host Matt Dixon and Co-Host Max Gering. This Valentine’s Day, we explore how athletes can integrate sport into life in a way that strengthens relationships rather than strains them—because true performance isn’t just about results, it’s about the bigger picture. IRONMAN Master Coach Matt Dix…
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A sermon for the Watford church of Christ Send questions and comments here ➡️ [email protected] Subscribe to my Podcast: https://audioboom.com/channels/4909728.rss Get a copy of my free eBook on spiritual disciplines, “How God grows His people”, sign up at my website: http://www.malcolmcox.org. Connect with me! Instagram: (https://instagram.co…
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Today's tip comes from my friend Ben Dannatt. Ben says: "Thank you for putting this together. Be sure to put in what you taught me about having dynamic titles for the sermons and the points within the sermon. It has really helped me." Thanks, Ben. Your point is vitally important. Why does spending time on titles matter? How do we get there? Let's t…
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Send us a text Have you ever wondered if you’re feeling your intuition or just fear in disguise? In this episode of Intuitive Insights, I break down what I’ve learned from my personal life and intuitive work—why fear and intuition are never the same, and how to tell the difference. Right now, we’re constantly bombarded with information (and misinfo…
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While long course requires stamina, short course racing involves a lot of power and speed! Two-time short course National Champion and TriDot Coach Ben Sommerville joins Coach Ryan Tibball on the podcast to emphasize the importance of building speed before your next short course race. From the timing of fueling and proper form and technique, to pow…
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Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare. This conversation explores his groundbreaking Fasting Mimicking Diet and its profound implications for aging, disease treatment, and longevity. From cancer therapy to diabetes reversal, Valter r…
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Send us a text I realized that I have had many different motivations to train over the years. What keeps you sitting on the bike in sweaty discomfort? What drives you outside in the rain for that long run? What gets you to the pool when all you want to do is stay snuggled up in bed under warm sheets? I would propose that whatever it is today might …
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#477 TriDot Pool School and State of Triathlon Welcome Welcome to Episode #477 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIV…
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This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ IRONMAN AND 7…
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In this series, we are exploring how approaching our Bible study as a hobby can make all the difference. Today we are looking at Bible journalling. Notes: https://www.malcolmcox.org/how-to-make-the-bible-your-hobby-part-3-bible-journalling-malcolm-cox-quiet-time-coaching-episode-557/ Your brother, Malcolm Please add your comments on this week’s top…
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In this episode of The Business Growth Podcast, I sit down with Chris O’Connell from Base Mindset to dive deep into his story of resilience, reinvention, and purpose-led leadership. Chris shares his inspiring journey, from overcoming a challenging childhood to rising as a top biller in a multi-billion-pound recruitment company and building his own …
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It's Super Bowl week and I diverge a little bit with quotes of one of my favorite pro athletes playing in the SB. But, what you want to listen for is why this is so applicable to business. How do you focus on what actually matters - the things and actions that will actually help you to get more 1:1 athletes?? If you are interested in learning more …
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IRONMAN Master Coach Matt Dixon interviews Panos Kakoullis, a long-time Purple Patch athlete, at the Hawaii IRONMAN training camp. From Boardroom to Finish Line—Listen to Panos Kakoullis on Balancing High-Stakes Leadership with Elite-Level Endurance Performance. Panos shares his Greek Cypriot background, growing up above a fish and chip shop, and h…
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What happens when you have to make one of the toughest leadership decisions—letting someone go? In this episode of the Small Brave Moves podcast, Nicole Bianchi sits down with sales and leadership expert Mark Hunter, also known as The Sales Hunter, to dive deep into the realities of the "Moving On" conversation, from Nicole's best selling book and …
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This week on the Oxygenaddict Triathlon Podcast, Coach Rob dives into part two of 'Mastering the Ironman Swim'. Following on from last week's first part, in part 2 we discuss mental and physical strategies for transitioning from confident pool swimming to handling the challenges of open water. We get into practical, effective ways to tackle the 3.8…
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While a lack of motivation can strike any time of year, it seems to hit endurance athletes hardest during the Winter months. If you are struggling to find the motivation to do workouts, don’t despair or beat yourself up about it. Instead, take an alternative approach to help you reignite your workout mojo and to find a way back to consistency. Read…
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Send us a text About the Guest: Larry Jackson is a former professional fighter turned medical device sales specialist with a passion for disruptive technology. His journey from a tough upbringing in Savannah, Georgia, to excelling in sales and personal development is a testament to resilience and self-discovery. With experience in Brazilian Jiu-Jit…
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Today's tip comes from my friend Rob Payne. Rob says: "Keep working at the material until you can sum up the whole sermon in one succinct sentence and end with that sentence." Thanks, Rob. Your point is vitally important. What does this mean? Why is a one-sentence summary important, and how do we get to it? Notes: https://www.malcolmcox.org/teachin…
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Think your swimming is smooth? Spoiler: it’s not. Join our free video analysis group where we meet twice a month—once to roast your strokes individually and once to fix them as a group. It’s like having a personal swim coach and a support group for your flailing, all in one! Shoot me an email at [email protected] or slide into my DMs for th…
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Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo. This conversation explores the intersection of intuition and business acumen, chronicling Elle’s iconoclastic journey from supermodel to mogul. We discuss her audacious choices, from walkin…
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IRONMAN training certainly takes some time, but it doesn't need to take over your entire life. It's possible (and important) to balance training with your regular commitments and priorities. This week, IRONMAN U Master Coach Michellie Jones and TriDot Coach Jeff Raines join the podcast to debunk all the time commitment myths about training for long…
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Send us a text I did it, I officially signed up for Ironman 70.3 Victoria in May. In my research I learned that the jury seems to be out on the proper amount of carbohydrates to ingest per hour - is it 90 grans or as much as you can physically tolerate? I also observed a lot of angst amount newbie triathlete about the optimal training plan. Oh, and…
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Anna Kiesenhofer is the Olympic Champion from Tokyo 2021 in the cycling road race. She is a 9-time National Champion, and a mathematician. In this episode, Anna talks about her training in general, the specific training she did leading into her Olympic gold in Tokyo, being mostly a self-coached athlete for the last decade or so, and much more. HIGH…
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Out on my morning dog walk (yes, the one where I have to put the flashing collar on my black dog ‘Flo’ so we can be seen in the dark!), I found myself reflecting on what I call the "eighth waste" in organisations - the waste of human potential. Drawing on Toyota's management principles, I explore why so many of us in workforce development struggle …
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Think your swimming is smooth? Spoiler: it’s not. Join our free video analysis group where we meet twice a month—once to roast your strokes individually and once to fix them as a group. It’s like having a personal swim coach and a support group for your flailing, all in one! Shoot me an email at [email protected] or slide into my DMs for th…
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After careers in the English and Danish health systems, Sally Walker works as a consultant on hormones and nutrition based on the island of Lanzarote. She also gives talks at the sports resort Club la Santa where we stayed in December 2024. As you’ll hear, she’s an advocate of older men using testosterone replacement therapy, particularly those who…
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The podcast episode focuses on swimming technique for beginner triathletes. It emphasizes the importance of structured training with warmup, technique drills, fitness sets, and cool down. Common mistakes like swimming long distances without focus on technique are highlighted. It covers specific workout structures and drills for improving swimming e…
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#476 What’s in a swim stroke? Welcome Welcome to Episode #476 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. February is our month to focus on swimming and I thought the highlight of today’s show should be the Ask A Coach se…
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On the 100th episode of Business English Power, ALsensei gives 3 tips to start 2025 on a positive note! Al has taught and coached many clients at Fortune 500 companies in Tokyo and these are the same lessons and advice he brings to you here. Use these 3 tips and set yourself up for success in 2025! Please subscribe to Business English Power in Appl…
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There’s always a point of diminishing marginal returns, but how do we know what’s not enough and how much is too much? What kind of athlete and person are you creating on a daily basis? Volume is relative and there is more power in not rushing the steps. Are you swimming upstream or going with the flow. It’s always best to make consistent and manag…
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Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabotage. Through the aperture of his journey from elite runner to pioneeri…
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Notes: https://www.malcolmcox.org/how-to-make-the-bible-your-hobby-part-2-do-some-digging-malcolm-cox-quiet-time-coaching-episode-556/ How would you feel about making the Bible your 'hobby'? In this new series, I want to explore how our attitude towards the Bible makes all the difference. Your brother, Malcolm Please add your comments on this week’…
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Chris Hallett’s free eBook on goal setting at wavecommsgroup.co.uk. Welcome to The Business Growth Podcast, where we explore ethical, sustainable strategies for business and personal growth. I’m Chris Hallett, your host, and today kicks off a new series on one of the most crucial aspects of your business: sales. In this episode, I reflect on my own…
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