Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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A swimming podcast featuring natural conversations about the sport. Chris DeSantis brings the poolside conversation to the podcast form.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Coach Pedro talks to people from all over the world that practice open water swimming
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Helping triathletes crush the swim
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, comb ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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Long-form interviews with swim coaches.
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The business podcast designed for entrepreneurs and small business owners to be inspired by, listen to, enjoy and take some action from.
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The USA Swimming podcast series, Kick Set, will feature coaches, athletes and staff members who will share their perspectives on various topics in the swimming world.
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Listen to swimmers and those who love being in the water. Be inspired, moved and entertained by their swimming stories. Started on the Isle of Wight, off the South Coast of England, we talk to those with a close connection to the Island.
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Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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Malcolm Cox. Spiritual disciplines coach (http://www.coach.me/mccx) . Enjoying communicating the depth & relevance of the Bible to life today. Author of 'An elephant's swimming pool' about John's gospel. Twitter: @mccx See: http://www.malcolmcox.org, http://www.watfordchurchofchrist.org & http://www.tvcoc.org
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
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Clive Marquis and Sam Redman will be chatting to coaches far and wide about all things swim training!
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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UKCC Level 3 Swimming Coach. Owner of Swim-Tutton Ltd. Aiming to help develop world-class people.
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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The #1 source for swimming in the state of Florida. From age groupers to Olympians, we've got all your swim news!
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Swim Coach Mike podcast is here to help support swim coaches in their endeavors to be great coaches, great people, and to lead great lives. We are going to dive into training techniques, stories, and the everyday life of a swim coach. If you’re listening and you take away one nugget of information, or if a story resonates with you then this has been a successful podcast.
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Coach Mandy dedicates each episode to delivering specific tips to improve your swimming and to help you achieve a euphoric, exhilarating, and efficient experience.
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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Podcast by Steven Brandes
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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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Leaders in Conversation gives you an intimate glimpse into the real lives of business leaders. This series of candid conversations delves into a deeper side of leadership. Each intimate conversation is hosted by Anni Townend, a leadership partner, executive coach and author who has worked with thousands of business leaders throughout her career and who skilfully connects with her guests to share these inspiring life and leadership stories with you to help build confidence and courage in your ...
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A monthly in-depth interview with a coach or expert on innovative approaches to improving athletic performance. We will also occasionally talk about coffee, beer and dogs.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Welcome to the Get Unstuck Fast! Viscosity Podcast – brought to you by VLM Training and Coaching Specialists across the UK and Australia, hosted by Founder Vicki Main. Are you a business owner, leader or executive? Have you ever felt stuck or disappointed about where your life or business is heading? Do you ever feel overwhelmed, compare yourself to others or feel like you are swimming in treacle at times? This podcast is here to help you become unstuck from viscosity to gain momentum and ex ...
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In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.comBy Train Smooth
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The Philosophy of Coaching and Lifelong Learning in Swimming and Triathlon with Lou Tharp - Episode #149
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Engage in a deep and revealing conversation that explores the nuances of coaching, the evolution of swimming techniques, and the philosophies that drive success in the world of triathlon and competitive swimming. We cover the importance of disagreeing as coaches to foster growth, the challenges of adapting coaching techniques over time, and the ane…
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The owner and coach of Fox Swim Club joins me to talk about two years working togetherBy Chris DeSantis
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Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, …
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Larry Pendleton - Larry Pendleton CPAOn the Getting the Right People: ""I gotta be able to kind of find the right people to trust instead of finding someone that I halfway trust and I gotta oversee every every step of the way."Just about every successful business owner has learned, often the hard and expensive way, that taxes can be a heavy burden …
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S4, E8: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services
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S4, E8: Ignoring the Negative Voice and Pursuing Dreams with Denise McLaren - Founder of McLaren Business Services In this episode: Denise McLaren is the Founder of McLaren Business Services providing high-quality admin support to business owners behind the scenes so they can focus on building their business. Denise is the backbone behind many smal…
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Coach Education is Broken - Episode 4 - 'Fixing the leaky bucket'
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In episode 4 of the 'Coach Education is Broken' series, titled 'Fixing the Leaky Bucket,' I delve into the systemic and mindset shifts required to change and modernise the way that the sport sector develops it's frontline workforce. I call for better insight and data collection to inform decision making into coach education and I challenge the isec…
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While easy, relaxing runs are enjoyable, without hard workouts, the love for running might not be as strong. Running at any effort is a gift, but there's something fulfilling about those runs that push lungs and legs to their limits. The joy in running comes from the challenging workouts and races that produce discomfort. SHOWNOTES: What does this …
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S2 Ep2211: Quiet Time Coaching Episode 526 | New Creation Series — Part 18 | “New Creation - New Direction” Part 1 | Malcolm Cox
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Introduction A new creation! I'm Malcolm Cox. Welcome to this series on ‘A new creation’. The whole premise of this series is that God is loving us into spiritual character growth. The inspiration for that spiritual character is Jesus. We are being transformed into his likeness. 2 Corinthians 3.18 “And all of us, with unveiled faces, seeing the glo…
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Annette Dubreuil: Harnessing the Power of Focusing for Emotional Healing and Mindful Eating
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Unlock the secrets to emotional healing and mindful living in our latest episode with Annette Dubreuil, a passionate Canadian advocate for sustainability. Annette brings a wealth of knowledge and a unique approach to connecting with our bodies and nature through the practice of focusing. Inspired by Gene Gendlin's groundbreaking work, Annette share…
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Today we have some Broken 400 IM and Under H2O's. We are working on some serious intensity throughout practice! #swimming #swimcoach #lacticacid https://youtu.be/fxD0ccelvhk Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthe…
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Mickie Kennedy - eReleases PR AgencyOn the Knowing Your Audience: "A journalist's job is, of course, to produce content. But even more importantly is to keep their audience happy."News is everywhere, and most of it isn't exactly positive. A lot of it is pretty morbid and serves only to bring the eyeballs to whatever medium the news is being present…
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#340 : 4 Freestyle Mistakes That Are Costing You Time And Energy
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I'll share some helpful tips from the clinics and sessions we run that will improve your swimming speed and efficiency on today's podcast. I'll also discuss some new equipment I've purchased that has improved my strength, made swimming more enjoyable, and boosted my overall performance. 00:18 Introduction 00:47 Avoiding Early Breathing in Freestyle…
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#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring
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A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performance monitoring. WHOOP is a versatile and advanced health monitoring tool designed to provide deep insights into the body's performance and recovery. It aids users in making informed decisions to optimize t…
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Episode 27 - How Often Should I Post Content?
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In this episode, I deep dive into the 6 stages of content creation frequency - what stage are you currently in and are you ready to move into the next level? Our goal is consistency over everything else! Do you need help with content ideas? Download my free content types guide for endurance coaches here: https://coachmichellelake.ck.page/8contentty…
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From July 4th Celebrations to World Record shows with nearly a million fireworks, Fireworks Designer Phil Grucci is the creative force behind some of the world’s biggest fireworks shows. We talk the intricate details behind fireworks shows, lining up three miles of drones and the world’s best fireworks shows. Then, we countdown the Top 5 American T…
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S2 Ep2210: "Beyond the Barn" Luke 12.13-34 | Malcolm Cox | 30 June 2024
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You can find the sermon notes here: https://www.malcolmcox.org/?p=33620 Please add your comments on this week’s topic. We learn best when we learn in community. Do you have a question about teaching the Bible? Is it theological, technical, practical? Send me your questions or suggestions. Here’s the email: [malcolm@malcolmcox.org](mailto:malcolm@ma…
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Episode 320: Maximizing Your Sleep - Simple Steps to Improve Sleep for Better Performance
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Welcome to the Purple Patch Podcast. In this week’s episode, IRONMAN Master Coach Matt Dixon delves deep into the subject of sleep. In this episode, we aim to provide you with an action plan to help you improve the quality of your sleep. If you're an athlete, this episode is crucial as quality sleep is essential for maximizing the benefits of your …
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Coach Tip Tuesday: A Longer Goal Isn't a Better Goal
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A big fallacy in the world of endurance sports is that longer is better. But longer races are not inherently more impressive, meaningful, or significant. Don’t fall into the trap that you must always do something “bigger and better” when it comes to setting goals for yourself. Read this Coach Tip Tuesday: https://www.fullcircleendurance.com/blog/co…
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Topics: Do you know in your heart it’s the right thing? Challenging our listeners Being proud of yourself Keep showing up Make one clear goal The joy of the work The perils of comparison Podium from the chin down Back of the pack from the chin up Not many “ups” Can you reflect on the good things? Only commenting on the bad days Easy needs to be eas…
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"Talent doesn't need trauma - talent needs turbulence" - a conversation with Mauro Van De Looij
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Mauro van de Looij is a sports coach and performance psychologist from the Netherlands. He has worked as a youth coach at PSV Eindhoven and Willem II Tilburg and he teaches Performance Psychology at Fontys University of Applied Psychology and he coaches athletes, trainers, students and teachers. He also supports sports clubs, schools and companies …
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Eric Burns, father of Brendan Burns and Delaney Burns, talks all aspects of supporting your kid through the sport.By Chris DeSantis
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Working some lactic kicking with our Bronze and Silver groups today! Kickin' it New School! #swimming #kicking #lacticacid #thelegsfeedthebear https://youtu.be/b1yWM3vF0DM Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebe…
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What's up everybody and we hope you're enjoying your 4th of July week. We're still on a mini break but we won't leave you hanging, this week we're dropping part 3 of our Best of 2023 series. Next week we'll have some classics for you and then we'll be back to hear all about Erika's 100 miler from this past weekend, she got that buckle baby!!! Strav…
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What Really Matters in Sport with Performance Coach Brandi Smith
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On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…
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This week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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S2 Ep2205: Teaching Tip 369 | “Plain Speaking - preaching with power: prophetic preaching” | Malcolm Cox
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Teaching Tip 369 | “Plain Speaking - preaching with power: prophetic preaching” | Malcolm Cox Introduction Here is your 2-minute tip based on the book, “Plain speaking: How to preach and teach effectively" by David Bercot. Bercot emphasises the conversational nature of speaking, but there is a place for the prophetic, by which he means those speake…
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In this episode, I answer a question on trail running. Send questions through to tim@trainsmooth.comBy Train Smooth
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Curiosity, Humility and Clarity: Empowering Others To Flourish – a conversation with Chris Harte, Chief Executive and Partner at Morton Fraser MacRoberts LLP
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Welcome and welcome back to Leaders in Conversation with me, Anni Townend, the podcast that helps you to grow confidence, care and courage in your leadership. I created this series of candid conversations for leaders to share their inspirational personal leadership stories, weaving together the threads of their life - the people, places and experie…
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Pump Up the Jam!!! with some intense #vo2max 300 Free's! https://youtu.be/4xJ3e1EOy3U Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingBy Coach Cliff Murray
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#388 Inside the World's Most Advanced Swimming Lab with Roald Van der Vliet & Sander Schreven
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Roald Van der Vliet and Sander Schreven are from the Inno Sport Lab in Eindhoven, where cutting-edge technology and scientific analysis are used to enhance swimming performance. They discuss the lab's advanced measurement systems, which provide precise feedback on starts and turns, and highlight the individualized approach that has led to significa…
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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
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Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…
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Craig Alexander's 5 Top Tips for Running Faster Off the Bike
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Ready to dominate your triathlon run? Elevate your race performance with the guidance of TriDot's latest coach, 5x World Champion Craig "Crowie" Alexander, renowned for his ability to run well off the bike. Craig joins professional triathlete and TriDot Coach Elizabeth James to discuss tips for running strong after your bike leg. In this episode, C…
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We made the move! I am no longer in Vancouver, BC I am now in Victoria, BC on Vancouver Island. New running and cycling routes to be discovered. New swimming holes to find. New...everything!By Todd Sauder
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S2 Ep2209: A New Creation | Class 9 - "New Change - Part 3" | Malcolm Cox
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Introduction A new creation! I'm Malcolm Cox. Welcome back to this series on ‘A new creation’. Today, one model that may help us understand how God changes us. In previous episodes we have explored the nature of spiritual growth - that it is both practical and mystical. This week we take a look at a model of spiritual growth put forward by Dallas W…
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Olympic gold medalist Gwen Jorgensen joins us for the interview. Shoutouts to: @genucan @gwenjorgensen @ironmantri @coloradosride @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrit…
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EP. 58: Adiposity, Health, GLP-1, Nutrition and Exercise w/Tanya Halliday, PhD, RD
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Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resi…
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Lactic Acid Threshold work...both stroke and freestyle! #swimming #lacticacid #thresholdswimming https://youtu.be/8SQjR6OKXno Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming…
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Self-efficacy, aconcept developed by psychologist Albert Bandura, refers to our confidence inour ability to execute the actions necessary to achieve specific goals. Highself-efficacy is crucial for runners, as it fuels the perseverance needed toovercome physical and mental challenges. For late-blooming runners, developingself-efficacy can be transf…
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#339 : Freestyle Mastery: Practical Tips for Perfecting Your Stroke with Tracey Baumann
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Join us on this episode as we sit down with Tracey Baumann, the co-founder of SwimMastery and author of 'The Swim Mastery Way'. With over 20 years of teaching and coaching experience, Tracy has worked with swimmers of all levels, from beginners to English Channel swimmers. In this podcast, Tracey shares her expert insights and cues from her book, o…
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S2 Ep2206: Quiet Time Coaching Episode 525 | New Creation Series — Part 17 | “New Creation - New Change Part 7” | Malcolm Cox
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Quiet Time Coaching Episode 525 | New Creation Series — Part 17 | “New Creation - New Change Part 7” | Malcolm Cox Introduction A new creation! I'm Malcolm Cox. Welcome to this series on ‘A new creation’. Today, some concluding thoughts on how God changes us. Many of us grapple with: “I want to change, but can I?” The answer is a resounding yes. No…
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We start with some speedwork in our IM, Free, and Kick. Then we move on to some short axis work. #swimming #swimcoach #swimcast #speedwork https://youtu.be/u_NW4cMlEBw Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @…
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