Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more.
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A swimming podcast featuring natural conversations about the sport. Chris DeSantis brings the poolside conversation to the podcast form.
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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Helping triathletes crush the swim
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, comb ...
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The Endurance Coachpreneur: Business Tips for Triathlon, Running and Cycling Coaches
Michelle Lake
The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect for you, athletes while bringing home more income for you and your family. Endurance coaching is already your dream job, let’s make it a full time reality!
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The USA Swimming podcast series, Kick Set, will feature coaches, athletes and staff members who will share their perspectives on various topics in the swimming world.
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Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
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Long-form interviews with swim coaches.
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Former Olympic trials diver and current swimming & diving broadcaster Natalie Kalibat Witten talks with the movers and shakers in the sport of diving.
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Malcolm Cox. Spiritual disciplines coach (http://www.coach.me/mccx) . Enjoying communicating the depth & relevance of the Bible to life today. Author of 'An elephant's swimming pool' about John's gospel. Twitter: @mccx See: http://www.malcolmcox.org, http://www.watfordchurchofchrist.org & http://www.tvcoc.org
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Clive Marquis and Sam Redman will be chatting to coaches far and wide about all things swim training!
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Coach Pedro talks to people from all over the world that practice open water swimming
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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The Full Circle Podcast offers listeners insights into topics and ideas pertaining to endurance sports training and racing. Hosted by Coach Laura Henry, this podcast releases episodes weekly and discusses training best practices, effective workouts, compelling research, coaching methodologies, physiology and recovery, and the best tools to help guide you unlock your potential and achieve your best performance. The Full Circle Podcast is part of Full Circle Endurance, which is an endurance sp ...
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UKCC Level 3 Swimming Coach. Owner of Swim-Tutton Ltd. Aiming to help develop world-class people.
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The Talent Equation podcast is an 'exploration in human advancement'... mostly (but not exclusively) through the lens of sport and physical activity. Each episode is an 'emergent conversation' with practitioners, parents, researchers, authors (or some combination of all three) taking a deep dive into the ways that people can help others to enhance their developmental journey in whatever field they are committed to. These conversations are not mainstream - you will not hear ideas that are pro ...
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Podcast by Steven Brandes
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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The #1 source for swimming in the state of Florida. From age groupers to Olympians, we've got all your swim news!
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Listen to swimmers and those who love being in the water. Be inspired, moved and entertained by their swimming stories. Started on the Isle of Wight, off the South Coast of England, we talk to those with a close connection to the Island.
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Swim Coach Mike podcast is here to help support swim coaches in their endeavors to be great coaches, great people, and to lead great lives. We are going to dive into training techniques, stories, and the everyday life of a swim coach. If you’re listening and you take away one nugget of information, or if a story resonates with you then this has been a successful podcast.
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Coach Mandy dedicates each episode to delivering specific tips to improve your swimming and to help you achieve a euphoric, exhilarating, and efficient experience.
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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A monthly in-depth interview with a coach or expert on innovative approaches to improving athletic performance. We will also occasionally talk about coffee, beer and dogs.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Welcome to the Get Unstuck Fast! Viscosity Podcast – brought to you by VLM Training and Coaching Specialists across the UK and Australia, hosted by Founder Vicki Main. Are you a business owner, leader or executive? Have you ever felt stuck or disappointed about where your life or business is heading? Do you ever feel overwhelmed, compare yourself to others or feel like you are swimming in treacle at times? This podcast is here to help you become unstuck from viscosity to gain momentum and ex ...
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Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, and TED Talk and key-note speaker. In her podcast LIVE BOLDLY, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly as she shares her and her guests’ ups and downs in creating their most joyful lives.
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Real Coaching with international triathlon coaches Joel Filliol and Paulo Sousa is a conversation about high performance coaching through the eyes of coaches and athletes on the front lines. From training basics, periodisation, planning, and performance to communication and athlete management, we discuss how to improve every athlete.
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Talking all things coaching with JP, the US Coach for the Paris Paralympics and Associate Head Coach of TAC Titans.By Chris DeSantis
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Summer Practice No. 44 | A tribute to Coach Ben Kitchen
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Summer Practice No. 44 | A tribute to Coach Ben Kitchen #swimcoach https://youtu.be/fxAWr4XorLo Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingBy Coach Cliff Murray
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In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.comBy Train Smooth
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John Maxwell on High Road Leadership
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Unlock the Secrets to High-Road Leadership with John Maxwell! This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping scor…
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Episode 937 – Epic Camp France Interviews – Part 3
1:31:49
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This week we have more Epic Camp France interviews and we catch up on all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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S2 Ep2208: Teaching Tip 373 | “Speaking outdoors” | Malcolm Cox
8:52
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1. Speak slower - sound is muddied over distance and by outdoor noises 2. Longer gaps between words, ideas etc. 3. Distinct diction 4. Energy - purposeful 5. Large actions 6. Turn your body as well as head to face all parts of the crowd 7. Close to microphone, but not hunching over it 8. Notes easy to read in sunlight. Big font. Print out. Clip to …
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Summer Practice No. 49 | Sprints & High School Prep | Swim Team Practice | Bungee Sprints
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We have two Gold practices and one Silver Practice today. It is the speedy time of the season. High School swimmers are doing some speedwork with the upcoming HS season in mind. Our Silver swimmers have the State Fair Invite and/or Zones. We are hitting free, stroke, and kick speedwork today! #bungeeswimming #swimming #speedwork https://youtu.be/u1…
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Ever found yourself curious as to how a small team in Massachusetts is consistently one of the best clubs in America?By Chris DeSantis
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Episode #117: Mark Goddard of Team Zoot, How to Achieve Open Water Swim Success
1:09:23
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On this special episode, Gerry and Jim sit in with Mark Goddard, Head of Sales and Marketing for Zoot, on the Team Zoot Weekly Call to discuss the Worldwide success of Team Zoot. The three go on to discuss open water triathlon swimming and how to gain the most benefit from your training. An extremely informative discussion. The Workout of the Episo…
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Swim Straight! Your Guide to Open-Water Success
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Swim Straight! Your Guide to Open-Water SuccessGet your race started right with a confident open-water swim. Today Jan Sibbersen, the Founder and CEO of sailfish and Coach Jenn Reinhart dive into everything you need to know about open water swimming. How should you position yourself around other athletes? Which goggle tint should you use for certai…
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Send us a Text Message. Stop wasting time interacting with strangers on X or Instagram or Reddit or any other social media platform. Invest that time in yourself, in the creation of your own story. Mild interest or limited investment in others' lives is fine but admit it, you've been wasting a lot of time and deep down inside you don't want to cont…
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#769 Sleep Volume & Quality for Performance
20:25
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In this episode, I answer a question on sleep. Send questions through to tim@trainsmooth.comBy Train Smooth
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In this episode, I answer a question on brick runs and general runs off the bike. Send questions through to tim@trainsmooth.comBy Train Smooth
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Start Separating Yourself From the Old Version of You
1:20:47
1:20:47
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Your dreams are MUCH CLOSER than you think they are! The difference between winning and losing is so small it’s almost too scary to talk about! Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everyt…
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Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, …
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Running fast is fun, but pushing yourself too hard too soon can make running feel like a chore. Everyone's pace improves over time, but trying to speed up too quickly can backfire. Focus on running at a pace that feels good for your body, and gradually increase your speed with consistent, well-planned training. If running is still tough, you might …
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In this episode, I answer a question on season training blocks. Send questions through to tim@trainsmooth.comBy Train Smooth
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#166: Overall Wins, Podiums, 70.3 and IM Key Workouts, QnA
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This podcast is actions packed :) 1) We are with question and answer on a variety of topics! 2) 3 key sessions for Swim, Bike, and Run! 3) We talk about 2 athlete's training where they won overall races and podiums! If you have any questions you want to submit, consultations, or coaching. Visit www.insidethebigring.org…
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Episode 69: U.S. Olympic Team Captains Ryan Murphy, Katie Ledecky, Abbey Weitzeil, and Nic Fink
37:16
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2024 U.S. Olympic Swim Team captains Ryan Murphy, Katie Ledecky, Abbey Weitzeil, and Nic Fink join Kick Set podcast from the team's training camp in Croatia. They share stories from their first Olympic Games experiences, advice they've shared with Olympic rookies, outlook towards the competition and more.…
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#343 : How To Stop Your Arm From Dropping Like A Rock
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In today’s episode, we’re diving into a Q&A session where I will answer your questions submitted on Instagram! Tune in for helpful tips and insights on how to improve your swimming. 00:48 I tried adjusting my head position, but my legs still sit too low. Do you have any recommendations? 02:42 How do you keep your hand up and gliding during the reac…
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Supporting coaches to be 'prepared rather than planned' - a conversation with Alex Lascu
1:21:09
1:21:09
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Alex Lascu is a cricket coach that has doen in depth acadmeic study in coaching and skill development before turning her attention to coach development. She now works for one of the major state sports associations in Australia. Alex joined me to discuss all things coach educationa and development having listened to my recent 'Coach Education is bro…
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Get ready to transform the way you see every relationship in your life! In today's episode, I'm diving into a concept that has completely changed the way I view my relationships and interactions, I call it, "Switching the Lens." This isn't just a technique; it's a revelation that struck me unexpectedly and has deepened my understanding of myself an…
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S2 Ep2216: Quiet Time Coaching Episode 529 | A prayer to start the day | Malcolm Cox
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Introduction Welcome to this one-off episode. I found a prayer I like embedded in a Renovare newsletter. As a break from the current 'New Creation' series, I thought it might be nice to meditate on this prayer for a change. --- Morning Prayer by John Baillee O You who alone know what lies before me this day, grant that in every hour of it I may sta…
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Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439
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A discussion of eleven factors, including training methods, gear and equipment, metrics, and even thought processes that are generally overrated by the triathlon community as a whole or in certain triathlete subgroups. Do you agree with this list? Stay tuned for the next episode, where we will discuss underrated factors for triathlon performance. I…
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Episode 30 - Niche to Win: Why Endurance Coaches Need to Specialize Who They Coach
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It's so common to think - why don't I stay super broad and then I won't offend anyone and then also be able to coach everyone? This couldn't be further from the truth. When you try to attract everyone, you attract no one! In this episode, I go over the 3 main reasons niching WORKS and also answer 2 questions that I often get about niching. The Drea…
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Dating Advice: 4 Top Tips to keep you from settling!
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In this episode Sara shares her dating wisdom from a lot of experiences where she “settled” and learned the most important thing is to put yourself first. You deserve it all, and the right person is out there waiting for you. The most wonderful relationships occur when two fully formed individuals find each other, and equally give to each other. Sa…
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Rhythmic Gymnastics with Gymnast Serena Lu
1:05:05
1:05:05
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Rhythmic Gymnastics may look easy to some but in reality it’s an incredibly difficult Olympic sport. One that requires athletes to train more than 60 hours a week. We talk the four events of Rhythmic Gymnastics, training 10 hours a day and the rivalry between Rhythmic Gymnasts and Artistic Gymnasts. Then, we countdown the Top 5 Summer Olympic Sport…
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Episode 323: Proper Nutrition for Peak Racing Performance - Q&A with Scott Tindal of Fuelin
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Welcome to the Purple Patch Podcast. This week, we have a special edition of the podcast featuring Scott Tindal, the co-founder of Fuelin, a personalized sports nutrition coaching program and app for triathletes. Fuelin is our partner and resource for everything related to nutrition, race fueling, and hydration. Scott has worked in multiple profess…
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#784 – Have A Life . . . and train well in the process
1:00:43
1:00:43
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Topics: C26 Camp in Madison Lake Placid, Ohio, Oregon Ironman Branding problem? 20-30 Hour Weeks Extreme results The need to be expensive Appreciating free time Adaptive training Using race day as a metric for success The process as the success Excited to train - invigorated Sacrificing a whole season for one day When something just ain’t right Mor…
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IMTalk Episode 936 – Epic Camp France Interviews
55:58
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This week we have Epic Camp France interviews and we catch up on all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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Season 4, Episode 10: Leadership Lessons with John McLaughlin - CEO of COGENT Executive and Author of The Fastest way to the Top:…And How to Stay There.
37:42
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In this episode: John McLaughlin is an international businessman, CEO of COGENT Executive and Author of The Fastest way to the Top: …And How to Stay There. Over the past 30 years John has worked with many of the highest-profile companies and leaders in the world to help them transition and keep them and their businesses at the forefront of their in…
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🔥 Transform YOUR Life with the power of perseverance and purpose with me and the pretzel queen herself, Auntie Anne Beiler! Uncover the remarkable journey of Auntie Anne Beiler, the founder of Auntie Anne's Pretzels and an icon of entrepreneurial spirit and resilience. Anne's story transcends the boundaries of business—it's a profound narrative on …
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Are You on Track to Reach Your Goals? The Value of a Mid-Season Athletic Performance Review
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All too often, athletes don’t discover (or, perhaps more accurately) admit that they aren’t on track to reach the goals they’ve set until the inability to hit the goal is literally staring them in the face. A much more effective and enjoyable strategy is to conduct a Mid-Season Athletic Performance Review to assess ahead of time if you are on track…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
40:20
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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S2 Ep2215: Teaching Tip 372 | “Plain Speaking - series summary” | Preach Christ! | Malcolm Cox
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Introduction Here is your 2-minute tip wrapping up the 30-part series based on the book, “Plain speaking: How to preach and teach effectively" by David Bercot. I’m not going to attempt a comprehensive summary, but instead offer a charge. Preach Christ John the Baptist heralded the Kingdom, Jesus preached the arrival of the Kingdom, and he sent his …
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