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Summer Practice No. 37

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Manage episode 428260946 series 3488279
Content provided by Coach Cliff Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Cliff Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kick, Pull, Swim - Sprints!!! Working on kick tempo in our fly and back, and hand speed in our breaststroke. Intense sprinting for the mainset!

#swimming #sprints #lacticacid

https://youtu.be/HPbAnttPYT0

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 428260946 series 3488279
Content provided by Coach Cliff Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Cliff Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kick, Pull, Swim - Sprints!!! Working on kick tempo in our fly and back, and hand speed in our breaststroke. Intense sprinting for the mainset!

#swimming #sprints #lacticacid

https://youtu.be/HPbAnttPYT0

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

235 episodes

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