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Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep

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Manage episode 442093609 series 3488279
Content provided by Coach Cliff Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Cliff Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://youtu.be/vEMt5fW6RNg

It is Spirit Week as we head into our first meet of the season this weekend. Today is Jeans Day! We will be working on our race specific strokes with an eye on top end speed. We have some Turn Time today as well as our Max Tempo Fly set. #swimmeetprep #swimmeet #swimming #speedwork

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

274 episodes

Artwork
iconShare
 
Manage episode 442093609 series 3488279
Content provided by Coach Cliff Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Cliff Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://youtu.be/vEMt5fW6RNg

It is Spirit Week as we head into our first meet of the season this weekend. Today is Jeans Day! We will be working on our race specific strokes with an eye on top end speed. We have some Turn Time today as well as our Max Tempo Fly set. #swimmeetprep #swimmeet #swimming #speedwork

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

  continue reading

274 episodes

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