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Taper Time Day 3
Manage episode 414433792 series 3488279
No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it.
#swimmingtaper #swimming @liquiddeath #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
223 episodes
Manage episode 414433792 series 3488279
No written workout today. We discuss the importance of doing the correct number of dive start sprints...don't over do it.
#swimmingtaper #swimming @liquiddeath #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
223 episodes
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