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Disappointment and Rejection

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Manage episode 350160698 series 2577864
Content provided by Julie Jeske and Swoon With Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Jeske and Swoon With Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Disappointment happens (even in really good relationships).

This week Julie and Gina are talking about tolerating disappointment and handling rejection (especially in the sexual realm). They explain the sexual avoidance cycle, managing reactivity and interrupting shame spirals. They also talk about the importance of honesty and naming your wants and needs because sometimes when people try to avoid disappointing their partner they actually create disconnection or even resentment. Finally, they will give you tips to help you build resiliency so you can experience more connection and enjoyment (in and out of the bedroom).

Love Swoon? Support us on Patreon (and get extra goodies).

Want more Julie and Gina?

Join our monthly membership group or take our classes.

Find Julie on Instagram.

Find Gina on Instagram.

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 350160698 series 2577864
Content provided by Julie Jeske and Swoon With Us. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Jeske and Swoon With Us or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Disappointment happens (even in really good relationships).

This week Julie and Gina are talking about tolerating disappointment and handling rejection (especially in the sexual realm). They explain the sexual avoidance cycle, managing reactivity and interrupting shame spirals. They also talk about the importance of honesty and naming your wants and needs because sometimes when people try to avoid disappointing their partner they actually create disconnection or even resentment. Finally, they will give you tips to help you build resiliency so you can experience more connection and enjoyment (in and out of the bedroom).

Love Swoon? Support us on Patreon (and get extra goodies).

Want more Julie and Gina?

Join our monthly membership group or take our classes.

Find Julie on Instagram.

Find Gina on Instagram.

  continue reading

198 episodes

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