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Episode 895: Nutrition & Exercise (In Recovery)
Manage episode 437959273 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook
905 episodes
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Manage episode 437959273 series 1169062
Content provided by Take 12 Recovery Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Take 12 Recovery Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
NUTRITION & EXERCISE (In Recovery). In this episode of the Came to Believe Recovery Podcast, the hosts discuss the importance of nutrition and exercise in the recovery process. They highlight the impact of sugar and carbs on mood and mental health, and the tendency for individuals in recovery to replace alcohol with sugary foods. They emphasize the need to prioritize physical health as part of the recovery journey and challenge societal norms around food choices. Also, a chance to win some recovery stuff. Closing Song: Back Among the Living by Conley White. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook
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Similar to Take 12 Recovery Radio
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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continue reading
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