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177: How My Approach Is Different
Manage episode 264020861 series 1393749
Join me today as I show you how the work I teach is dramatically different from common approaches out there, such as AA, and why, as a society, we’ve bought into the idea that we need to shame and guilt ourselves into being "better." Learning the skills I teach here not only help you change your relationship with desire, but they transcend the habit for you to use in every area of your life for the rest of your life.
Get full show notes and more information here: https://www.rachelhart.com/177
427 episodes
Manage episode 264020861 series 1393749
Join me today as I show you how the work I teach is dramatically different from common approaches out there, such as AA, and why, as a society, we’ve bought into the idea that we need to shame and guilt ourselves into being "better." Learning the skills I teach here not only help you change your relationship with desire, but they transcend the habit for you to use in every area of your life for the rest of your life.
Get full show notes and more information here: https://www.rachelhart.com/177
427 episodes
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