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367: The Release

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Manage episode 398310268 series 1393749
Content provided by Rachel Hart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Drinking to feel more free and to be ourselves is common. You'll often hear friends talking about having a drink to "let loose" or "let their hair down."

In this Drink Archetype episode, you'll understand The Release's origin. Listen to hear how to create more freedom for yourself—even while choosing to drink less or not at all.

You can learn to live a less restrained life. Even if you feel trapped by perfectionism, high expectations, or imposter syndrome. Working with The Release archetype will help you develop a true sense of self.

Get the full show notes and more information here: https://rachelhart.com/367

  continue reading

420 episodes

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367: The Release

Take a Break from Drinking

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Manage episode 398310268 series 1393749
Content provided by Rachel Hart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Drinking to feel more free and to be ourselves is common. You'll often hear friends talking about having a drink to "let loose" or "let their hair down."

In this Drink Archetype episode, you'll understand The Release's origin. Listen to hear how to create more freedom for yourself—even while choosing to drink less or not at all.

You can learn to live a less restrained life. Even if you feel trapped by perfectionism, high expectations, or imposter syndrome. Working with The Release archetype will help you develop a true sense of self.

Get the full show notes and more information here: https://rachelhart.com/367

  continue reading

420 episodes

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