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Episode 38: Gathering Part 2 - Getting to Know the Shadow

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Manage episode 192493228 series 1200876
Content provided by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode talks about what to do before working directly with the Shadow - those parts of ourselves that get in the way of open heart and connected action. Sometimes the fear of opening up a Pandora's box of memories and fears is very real. There is a very safe way to start working with the Shadow and that is to look at and work with our relationship to working on it in the first place. It may be fear or boredom or lack of belief it will make a difference. When we tap on that relationship, we work with the Shadow in a safe and contained way. Then we can feel much more comfortable to begin to explore.

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 192493228 series 1200876
Content provided by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode talks about what to do before working directly with the Shadow - those parts of ourselves that get in the way of open heart and connected action. Sometimes the fear of opening up a Pandora's box of memories and fears is very real. There is a very safe way to start working with the Shadow and that is to look at and work with our relationship to working on it in the first place. It may be fear or boredom or lack of belief it will make a difference. When we tap on that relationship, we work with the Shadow in a safe and contained way. Then we can feel much more comfortable to begin to explore.

  continue reading

77 episodes

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