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If You Struggle with Anger, Watch This!

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Content provided by Teal Swan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teal Swan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.

  continue reading

508 episodes

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If You Struggle with Anger, Watch This!

Teal Swan

328 subscribers

published

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Manage episode 377772729 series 2404697
Content provided by Teal Swan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teal Swan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.

  continue reading

508 episodes

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