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Yoshua Greenfield on mindful eating, Breatharianism, and the perfect poop

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Manage episode 384618136 series 3342251
Content provided by Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss:

  • His journey in the limelight and eventual disillusionment with "food porn"
  • How to apply mindful eating and cooking to your life
  • Eating in silence
  • His explorations into Breatharianism
  • Why he goes barefoot as much as possible

Learn more about Yoshua on his website youenjoylife.us and follow him on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net.
Music by Chris Merenda

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 384618136 series 3342251
Content provided by Ben. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Yoshua Greenfield is an author and teacher with a passion for mindful eating, barefoot living, and using music as medicine. He is the former host of the cooking show Brothers Green which amassed millions of subscribers on YouTube and eventually aired on MTV. In this conversation with Yoshua we discuss:

  • His journey in the limelight and eventual disillusionment with "food porn"
  • How to apply mindful eating and cooking to your life
  • Eating in silence
  • His explorations into Breatharianism
  • Why he goes barefoot as much as possible

Learn more about Yoshua on his website youenjoylife.us and follow him on Instagram.
Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.
Learn more at www.terraintheory.net.
Music by Chris Merenda

  continue reading

127 episodes

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