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Content provided by 33Fuel Natural Sports Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 33Fuel Natural Sports Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Understanding RED-S with sports and eating disorder dietician Renee McGregor
Manage episode 335815890 series 2383925
Content provided by 33Fuel Natural Sports Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 33Fuel Natural Sports Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sports and eating disorder dietician Renee McGregor is this week’s guest on the 33Fuel podcast. Renee has over 20 years’ experience working in a range of capacities, from NHS clinics to Olympic athletes within a range of sports.
Within her unmatched depth of nutrition, one of Renee’s particular areas of expertise is the subject of RED-S (Relative Energy Deficiency Syndrome). RED-S is ultimately caused by a combination of overtraining and under-fuelling, but it’d be remiss to think only elite athletes develop it.
Our conversation explores how anyone can develop RED-S. Indeed, the average amateur athlete striving for optimal performance while juggling life’s stressors can certainly develop the syndrome and, if unchecked, there can be serious health consequences.
WEBSITE: https://www.33fuel.com/all-products/
TWITTER: www.twitter.com/33fuel
FACEBOOK: www.facebook.com/33fuel
INSTAGRAM: https://www.instagram.com/33fuel/
EMAIL: contact@33fuel.com
SHOW NOTES
Renee’s website: https://reneemcgregor.com/
Renee on Instagram: https://www.instagram.com/r_mcgregor
114 episodes
Share
Manage episode 335815890 series 2383925
Content provided by 33Fuel Natural Sports Nutrition. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 33Fuel Natural Sports Nutrition or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sports and eating disorder dietician Renee McGregor is this week’s guest on the 33Fuel podcast. Renee has over 20 years’ experience working in a range of capacities, from NHS clinics to Olympic athletes within a range of sports.
Within her unmatched depth of nutrition, one of Renee’s particular areas of expertise is the subject of RED-S (Relative Energy Deficiency Syndrome). RED-S is ultimately caused by a combination of overtraining and under-fuelling, but it’d be remiss to think only elite athletes develop it.
Our conversation explores how anyone can develop RED-S. Indeed, the average amateur athlete striving for optimal performance while juggling life’s stressors can certainly develop the syndrome and, if unchecked, there can be serious health consequences.
WEBSITE: https://www.33fuel.com/all-products/
TWITTER: www.twitter.com/33fuel
FACEBOOK: www.facebook.com/33fuel
INSTAGRAM: https://www.instagram.com/33fuel/
EMAIL: contact@33fuel.com
SHOW NOTES
Renee’s website: https://reneemcgregor.com/
Renee on Instagram: https://www.instagram.com/r_mcgregor
114 episodes
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Similar to The 33Fuel Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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