I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Get out of pain without going to the doctor or compromising on life
Manage episode 399708338 series 1427162
Content provided by Active Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Active Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People often ask "What makes you think Active Life is going to work when everything else has failed me?"
On today's episode I answer why working with Active Life often works for people who have been failed by everything else.
548 episodes
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Manage episode 399708338 series 1427162
Content provided by Active Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Active Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People often ask "What makes you think Active Life is going to work when everything else has failed me?"
On today's episode I answer why working with Active Life often works for people who have been failed by everything else.
548 episodes
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Similar to The Active Life Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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