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Yoga & Art Flow Amidst Covid-19 with Emily Affrime

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Manage episode 259632140 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Artist & Yoga Instructor Emily Affrime joins us to discuss what it's like to build structure and consistency in our lives right now amidst the pandemic. She also dives into how we might eventually combine artistic expression and yoga, and how it's okay to not always 'be doing' things right now. There is space and allowance for quiet time and rest, and there's no need to force things even when our minds say otherwise.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 259632140 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Artist & Yoga Instructor Emily Affrime joins us to discuss what it's like to build structure and consistency in our lives right now amidst the pandemic. She also dives into how we might eventually combine artistic expression and yoga, and how it's okay to not always 'be doing' things right now. There is space and allowance for quiet time and rest, and there's no need to force things even when our minds say otherwise.

  continue reading

52 episodes

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