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Breathwork by Richie Bostock
Manage episode 268551526 series 2612719
Content provided by Alex Manos and Alex Manos: Functional Medicine Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos and Alex Manos: Functional Medicine Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I speak with breath worker Richie Bostock about his journey in to breath work, as well as many themes related to it. We talk about the role safety plays when doing deep work, as well as the terms 'unfolding', 'remembering' and the potential importance of 'unlearning' and feeling bored in a world where we are all hyperconnected 24/7!
88 episodes
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Manage episode 268551526 series 2612719
Content provided by Alex Manos and Alex Manos: Functional Medicine Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos and Alex Manos: Functional Medicine Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode I speak with breath worker Richie Bostock about his journey in to breath work, as well as many themes related to it. We talk about the role safety plays when doing deep work, as well as the terms 'unfolding', 'remembering' and the potential importance of 'unlearning' and feeling bored in a world where we are all hyperconnected 24/7!
88 episodes
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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