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Fascia with David Lesondak
Manage episode 268298110 series 2612719
Content provided by Alex Manos and Alex Manos: Functional Medicine Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos and Alex Manos: Functional Medicine Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I speak with David Lesondak, a specialist in fascia. David practices what he calls 'structural integration' - a type of manual therapy that focuses on fascia. Fascia surrounds our muscles, bones and organs – giving structure and form to our bodies. Fascia is often referred as the "organ of posture." Learn how lifestyle and even nutritional considerations might influence the health of our fascia.
88 episodes
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Manage episode 268298110 series 2612719
Content provided by Alex Manos and Alex Manos: Functional Medicine Practitioner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Manos and Alex Manos: Functional Medicine Practitioner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I speak with David Lesondak, a specialist in fascia. David practices what he calls 'structural integration' - a type of manual therapy that focuses on fascia. Fascia surrounds our muscles, bones and organs – giving structure and form to our bodies. Fascia is often referred as the "organ of posture." Learn how lifestyle and even nutritional considerations might influence the health of our fascia.
88 episodes
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Similar to The Alex Manos Podcast
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
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continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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