#11: Emily Schickli — Rethinking Work & Embracing Play: Real Talk About How to Cope with Layoffs

The Ally Show

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Episode Summary:
In this episode of The Ally Show, our host welcomes back Emily Shickli for a deep dive into the timely topic of layoffs and how to navigate them with a unique perspective. Emily introduces the concept of a "play mindset" and shares practical techniques to cope with the challenging situation of layoffs. She also hints at her upcoming in-person Playfest event, designed to help individuals reconnect with their sense of play and freedom.
Actionable Takeaways:
- Embrace a play mindset to navigate life's challenges more creatively.
- Incorporate regular routines like workouts and meditation to maintain balance.
- Engage in practices that bring out inner conversations and foster personal growth.
Playfest Event Announcement:
Emily shares exciting details about her upcoming Playfest on October 19 and 20. More information will be available soon on her website.
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Disclaimer: The information provided in "The Ally Show" is for general informational purposes only. It is not intended as a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of qualified mental health professionals or medical professionals regarding any mental health concerns or conditions. The views and opinions expressed by guests on the show are their own and do not necessarily reflect the views of the host or the show. While every effort is made to ensure the accuracy and reliability of the information shared, "The Ally Show" cannot guarantee the completeness, validity, or timeliness of any information provided. Listeners are encouraged to use their discretion and consult appropriate professionals before making any decisions or taking any actions based on the information shared on the show. "The Ally Show" is not responsible for any consequences resulting from the use of or reliance on the information presented.
For Guests: The views and opinions expressed by guests on "The Ally Show" are solely their own and do not necessarily reflect the views or opinions of the host or the show. The guests share their personal experiences and perspectives for educational and informational purposes. The information provided by the guests should not be considered professional advice or treatment.
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Chapters

1. Intro to Episode #11 (00:00:00)

2. Introduction to Today's Discussion, this topic? (00:04:20)

3. Connection and Community (00:10:33)

4. Impact of Layoffs (00:22:19)

5. Detoxification and Identity (00:34:42)

6. Practices for Self-Connection (00:45:14)

7. Extreme Resets and Integration (00:54:56)

8. Upcoming Playfest Event - Hosted by Emily (01:04:00)