How To Heal A Leaky Gut | The ATP Project 462
Manage episode 439061899 series 3562006
Naturopaths Discuss Leaky Gut - Symptoms and Treatments | The ATP Project 462
In this gut-busting episode of The ATP Project, Nic and Steve get up close and personal with Leaky Gut. They chat about the gut barrier (a.k.a. your digestive bouncer) and why keeping it strong is crucial. Discover the sneaky culprits behind gut damage, like stress, and gluten. They also dive into tight junctions (your gutβs zipper that sometimes just wonβt zip) and zonulinsβthe little troublemakers that can blow the whole operation wide open. Feeling bloated, cranky, or like youβve got a black hole where your energy should be? It might just be a case of a leaky gut! From herbs to ditching junk, theyβve got the down-low on how to patch things up. So, if your gutβs giving you the silent treatment, itβs time to tune in, laugh a little, and learn how to win it back!
As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.
References for this podcast can be found in the YouTube description here - https://youtu.be/6tYGQ_TIDCc
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Nicole Brown https://www.nicolebrownnaturopathy.com/
340 episodes