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ALMOST show time 2 weeks out, we chat pros and cons and what life is like under 5% body fat

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Manage episode 366993333 series 3486972
Content provided by Chris Spafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Spafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With only 2 weeks until my first show this year we decided to turn the mic around and put me on the hot seat. Talking about how prep life is 2 weeks out and what to expect

Support the show

Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
THANK YOU ALL

"the BARgurment"
As an avid listener we offer discounts to many companies that support us with a wide range of products:
1st off the OFFICIAL SPONSOR- PERFORMAXLABS
LINK- www.performaxlabs.com
your one stop shop for all your supplements needs
CODE- "SPT" for 20% discount
-www.buffbrewcompany.com. The absolute best fat burning coffee on the market CODE- "SPAF" for discount
-www.aminoasylum.shop. For great premium research quality material
CODE- "SPT" at check out to save 20%
-www.theflavorgang.com. My personal favorite. THE BEST cream of rice cereal. The cleanest sauces and seasonings in the body building world
CODE- "SPT" at check out to save
-www.nutristat.com. For premium health supplements at a great price
CODE- "SPT" at check out to save
https://shop.oldschoollabs.com/?aff=2220 . For all your workout supplements
CODE- "SPT
" at check out to save
with many more to come .......

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 366993333 series 3486972
Content provided by Chris Spafford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Spafford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With only 2 weeks until my first show this year we decided to turn the mic around and put me on the hot seat. Talking about how prep life is 2 weeks out and what to expect

Support the show

Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
THANK YOU ALL

"the BARgurment"
As an avid listener we offer discounts to many companies that support us with a wide range of products:
1st off the OFFICIAL SPONSOR- PERFORMAXLABS
LINK- www.performaxlabs.com
your one stop shop for all your supplements needs
CODE- "SPT" for 20% discount
-www.buffbrewcompany.com. The absolute best fat burning coffee on the market CODE- "SPAF" for discount
-www.aminoasylum.shop. For great premium research quality material
CODE- "SPT" at check out to save 20%
-www.theflavorgang.com. My personal favorite. THE BEST cream of rice cereal. The cleanest sauces and seasonings in the body building world
CODE- "SPT" at check out to save
-www.nutristat.com. For premium health supplements at a great price
CODE- "SPT" at check out to save
https://shop.oldschoollabs.com/?aff=2220 . For all your workout supplements
CODE- "SPT
" at check out to save
with many more to come .......

  continue reading

33 episodes

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