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How to gain small time advantages while racing!
Manage episode 302220087 series 2856887
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๐Ep 79 โThe Bek & Siri Showโ ๐๐ง
Bek sends a big welcome to all of our new Team Sirius Tri Club members.
Announcement of all Official Team Sirius Tri races for 2022! (Will be confirmed soon)
70.3 Chattanooga - May
Wisconsin Ironman and 70.3 - June 2022
DAM Sprint Tri & DU - July 10, 2022 hosted by High5EM
Lake Placid Ironman - July
Boulder 70.3 - TSTC top of Nelson Rd. - August
70.3 Timberman - August
Wicked Half Marathon - September 25, 2022 hosted by High5EM
Benefits of Team Sirius Tri Club, discounts on product/gear, training plans and more.
Race wheels - Time savings worth investing on deeper disk wheels? Need to consider race conditions when deciding on deep dish disk wheels. Bek talks about other options that should be done prior to wheels, to help gain a small advantage before disk wheels: body position and an aero helmet. Best bike strategies for a 70.3!!
Race strategies dependent on race day conditions: hot/humid, rain, cold, windy.
Salt, when to take it, how much to take!
Virtual live zoom workout once per month!
If you want to join these chats live you can sign up for the club for just $37! ๐
You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com
And remember "It's not just about swim, bike, run it's about who you become"
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