Preparing for Race Season

The Bek and Siri Show

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1+ y ago 34:17

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Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on Race Season Preparation and "how to choose the right races for you and your goals." She also discusses Team Sirius Tri Club in 2023, how TSTC training programs and key blocks are designed and how often you should race. If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun

117 episodes

#Sports #Fitness #Cam Langsford, Training Tilt #Rebekah Keat #Siri Lindley #Team Sirius Tri Club #Triathlon #Ironman #Swim Bike Run #Endurance