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Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Perfect Off Season

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Manage episode 282397384 series 2856887
Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Siri “lets not define ourselves by saying I am good at something or I am bad at something “ We also talk about what the off season break should look like for YOU and EVERYONE and which

TSTC plans work for off season and race season build up!

Bek and Siri discuss the mental side of training and racing in the heat

If you want to join these chats live you can sign up the club free for the first month and get access to all the amazing benefits of being a Team Sirius Tri Club member.

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/

And remember "It's not just about swim, bike, run it's about who you become"

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 282397384 series 2856887
Content provided by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team Sirius Tri Club, Siri Lindley, and Rebekah Keat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Siri “lets not define ourselves by saying I am good at something or I am bad at something “ We also talk about what the off season break should look like for YOU and EVERYONE and which

TSTC plans work for off season and race season build up!

Bek and Siri discuss the mental side of training and racing in the heat

If you want to join these chats live you can sign up the club free for the first month and get access to all the amazing benefits of being a Team Sirius Tri Club member.

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/

And remember "It's not just about swim, bike, run it's about who you become"

  continue reading

117 episodes

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