The Perfect Off Season
Manage episode 282397384 series 2856887
Siri “lets not define ourselves by saying I am good at something or I am bad at something “ We also talk about what the off season break should look like for YOU and EVERYONE and which
TSTC plans work for off season and race season build up!
Bek and Siri discuss the mental side of training and racing in the heat
If you want to join these chats live you can sign up the club free for the first month and get access to all the amazing benefits of being a Team Sirius Tri Club member.
You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/
And remember "It's not just about swim, bike, run it's about who you become"
117 episodes