Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Kelsey Van Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Van Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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5 Things I've Done to Change My Health
Manage episode 225746093 series 1909613
Content provided by Kelsey Van Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Van Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the years I've struggled with a variety of different health issues, from chronic migraines to adrenal fatigue, severe premenstrual mood swings, anxiety, leaky gut, fibromyalgia pain flares, and more.
In this episode I'm taking you behind the scenes and sharing exactly what I've done to heal my body, improve my health, and finally feel so much better over the past few years.
For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/61
Follow Along on Instagram: http://www.instagram.com/mskelseyvankirk
Join the Facebook Community: http://www.facebook.com/groups/betterlifeprojectcommunity
P.S. If you enjoyed today's show, would you take a quick minute to let us know by leaving a rating and review? Thanks!
103 episodes
Share
Manage episode 225746093 series 1909613
Content provided by Kelsey Van Kirk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey Van Kirk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the years I've struggled with a variety of different health issues, from chronic migraines to adrenal fatigue, severe premenstrual mood swings, anxiety, leaky gut, fibromyalgia pain flares, and more.
In this episode I'm taking you behind the scenes and sharing exactly what I've done to heal my body, improve my health, and finally feel so much better over the past few years.
For Show Notes & Resources: http://www.kelseyvankirk.com/podcast/61
Follow Along on Instagram: http://www.instagram.com/mskelseyvankirk
Join the Facebook Community: http://www.facebook.com/groups/betterlifeprojectcommunity
P.S. If you enjoyed today's show, would you take a quick minute to let us know by leaving a rating and review? Thanks!
103 episodes
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Similar to The Better Life Project™
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
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continue reading
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