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Ep 10: Humans Are Not Broken with Angelo Coppola
Manage episode 167286191 series 1321004
This is really a show about one of my favorite topics: HOW to think about learning about your body. (Are we being dogmatic or really open to learning new information? Plus a hundred other nuggets of gold in this show.)
Angelo Coppola hosts the podcast Latest in Paleo and the site, and guiding philosophy really, that Humans Are Not Broken. He's a writer, interviewer, devourer of research, father of five, husband, natural mover and has kept off 90 pounds for six years (a powerful transformation — deep insight after a lifetime of trying to lose weight — that he uses to connect to his tribe looking to do the same in a sustainable, healthy, long-game way).
All that is cool, of course, though what really drew to me to want to interview Angelo is how he transmits his massive knowledge base about the human body in a very open-minded, kind and accessible way.
Lots of insight in this one. Enjoy!
SHOW NOTES
Latest in Paleo: http://www.LatestInPaleo.com On iTunes: https://itunes.apple.com/us/podcast/latest-in-paleo/id417736572?mt=2 Blog: http://www.humansarenotbroken.com Plant Paleo diet: http://www.plantpaleo.com Facebook Page: http://www.facebook.com/latestinpaleo Twitter: http://www.twitter.com/angelocoppola Instagram: http://www.instagram.com/angelocoppolaKaty Bowman's book I mention is called Move Your DNA
64 episodes
Manage episode 167286191 series 1321004
This is really a show about one of my favorite topics: HOW to think about learning about your body. (Are we being dogmatic or really open to learning new information? Plus a hundred other nuggets of gold in this show.)
Angelo Coppola hosts the podcast Latest in Paleo and the site, and guiding philosophy really, that Humans Are Not Broken. He's a writer, interviewer, devourer of research, father of five, husband, natural mover and has kept off 90 pounds for six years (a powerful transformation — deep insight after a lifetime of trying to lose weight — that he uses to connect to his tribe looking to do the same in a sustainable, healthy, long-game way).
All that is cool, of course, though what really drew to me to want to interview Angelo is how he transmits his massive knowledge base about the human body in a very open-minded, kind and accessible way.
Lots of insight in this one. Enjoy!
SHOW NOTES
Latest in Paleo: http://www.LatestInPaleo.com On iTunes: https://itunes.apple.com/us/podcast/latest-in-paleo/id417736572?mt=2 Blog: http://www.humansarenotbroken.com Plant Paleo diet: http://www.plantpaleo.com Facebook Page: http://www.facebook.com/latestinpaleo Twitter: http://www.twitter.com/angelocoppola Instagram: http://www.instagram.com/angelocoppolaKaty Bowman's book I mention is called Move Your DNA
64 episodes
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