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Getting our Shit Together Around Food with Laura Thomas PhD

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Manage episode 243855195 series 2543982
Content provided by Audioboom and The Body Protest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The Body Protest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.

More about Laura:

https://www.instagram.com/laurathomasphd/

https://londoncentreforintuitiveeating.co.uk

https://londoncentreforintuitiveeating.co.uk/just-eat-it


Subscribe for new episodes every Monday!


Follow Honey: https://www.instagram.com/honeykinny/

Follow Nadia: https://www.instagram.com/nadia.craddock/

Follow The Pink Protest: https://instagram.com/pinkprotest/


Produced by The Pink Protest. Edited by Shola Aleje.


The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.

Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#



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42 episodes

Artwork
iconShare
 
Manage episode 243855195 series 2543982
Content provided by Audioboom and The Body Protest. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and The Body Protest or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.

More about Laura:

https://www.instagram.com/laurathomasphd/

https://londoncentreforintuitiveeating.co.uk

https://londoncentreforintuitiveeating.co.uk/just-eat-it


Subscribe for new episodes every Monday!


Follow Honey: https://www.instagram.com/honeykinny/

Follow Nadia: https://www.instagram.com/nadia.craddock/

Follow The Pink Protest: https://instagram.com/pinkprotest/


Produced by The Pink Protest. Edited by Shola Aleje.


The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.

Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

42 episodes

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