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"My MIND Was In A BLACK HOLE" | The Breaking Point Podcast UK #27
Manage episode 396426572 series 3526299
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In today's episode, I spoke to George Carnell, a mental health advocate and host of 'A Problem Halved Podcast'. We discussed his journey with depression and suicidal ideation, tips on how to maintain a healthy mind and soul and the importance of speaking to people. George has an incredibly inspiring background and we really hope you find the podcast helpful in some manner!
If you are affected by anything discussed, as a first step, please contact the Samaritans for support and guidance. Call 116 123. They are there to help 24/7.
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And come back for more insightful wisdom and captivating stories!
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