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Brickman Bedtime Story - Episode 014

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Manage episode 278860768 series 2832024
Content provided by Jim Brickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Brickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you getting enough sleep? Are you getting too much sleep? Jim is joined by the "Sleep Doctor" Dr Michael Breus with tips on how to prepare your body and mind for sleep and tells you how much sleep is enough.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 278860768 series 2832024
Content provided by Jim Brickman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Brickman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you getting enough sleep? Are you getting too much sleep? Jim is joined by the "Sleep Doctor" Dr Michael Breus with tips on how to prepare your body and mind for sleep and tells you how much sleep is enough.

  continue reading

50 episodes

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