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You deserve a Mental Massage

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Manage episode 298725344 series 2964016
Content provided by Jessie Elenbaas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessie Elenbaas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Relax, breathe and get ready to feel restored. You're doing the best you can. And sometimes that still doesn't feel like enough, so we're digging past the day to day mundane to let our stresses surface in order to release them and regain a sense of peace and appreciation for our life. Since I can't lead you in a yoga practice via podcast, consider a mental massage the next best thing. Namaste.

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 298725344 series 2964016
Content provided by Jessie Elenbaas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessie Elenbaas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Relax, breathe and get ready to feel restored. You're doing the best you can. And sometimes that still doesn't feel like enough, so we're digging past the day to day mundane to let our stresses surface in order to release them and regain a sense of peace and appreciation for our life. Since I can't lead you in a yoga practice via podcast, consider a mental massage the next best thing. Namaste.

  continue reading

59 episodes

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