#311 - Who’s Shaming Who When Mother's Day Was Disappointing?

The Business Of Happiness

What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling that way. This process will help you gain more clarity because now you know what you want, and you can ask for it.
Show notes:
(2:08) Stop shaming yourself
(6:08) Allow yourself to feel what you really feel
(11:04) Emotional connection
(15:04) What is your obstacle
(18:19) Connect with yourself
(19:22) Outro
IMPORTANT LINKS:
- Get out of survival mode & tap into your unlimited potential. You’re meant for more, and we’ll help you achieve it! Join the FREE three-day workshop: http://www.meant4more.life
- Unleash your inner power and reignite your soul’s spark at the EMPOWER HER RETREAT 2024: https://forms.gle/WFdkMkLFqm3M8x5w7

- Unlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calm
Do you have a question for Dr. MacCarthy? Reach out anytime to her directly at [e-mail]

Are you a woman in medicine or dentistry with an obstacle in your life that is preventing you from taking action towards greater happiness? Let’s connect over a free 15-minute strategy call where I can learn more about your blocks and help you create a path toward your dreams! Book a time with me here:
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