#317 Reframing Anti-Ageing with Dr Anish Kotecha

The Business of Healthcare Podcast with Tara Humphrey

Join Tara for an enlightening discussion with Dr Anish Kotecha, General practitioner and Director of Education at Learna, as they explore the world of anti-aging.

Dr Anish Kotecha shares his unique insights into maintaining cellular and biological health to age gracefully, going beyond conventional cosmetic treatments.

Tune in to learn practical, sustainable lifestyle changes that can improve cardiovascular health and potentially reverse biological age.

Key Takeaways:

• Anti-aging is about helping people grow old youthfully
• Lifestyle factors such as chronic inflammation, weight management, and social connectedness play a significant role in the aging process.
• Healthcare professionals should present evidence-based advice in a practical and sustainable way to empower patients to make positive changes.
• Individuals can prioritise purpose, movement, and acts of kindness in their daily lives to promote healthy aging.

Get in touch with Dr Anish Kotecha via Facebook, X, LinkedIn, and Instagram.

Work with THC Primary Care

I’m Tara Humphrey and I’m the founder of THC Primary Care, a leading healthcare consultancy. I provide project and network management to Primary Care Networks and consulting support to clinical leads.

To date, I’ve worked with 11 Training Hubs and supported over 120 Primary Care Networks and 3 GP Federations.  I understand and appreciate the complexity of healthcare and what it takes to deliver projects across multiple practices.

I have over 20 years of project management and business development experience across the private and public sector and have an MBA in Leadership and Management in Healthcare. I’m also published in the London Journal of Primary Care and the author of over 250 blogs.

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