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Reframing the fear of being excluded
Manage episode 411637166 series 2953506
Host and therapist Rahim Thawer talks to Vance, a sex and intimacy coach, who discusses his behaviors and thoughts when he feels excluded, and his desire for a group of friends. Vance shares his experiences with friendships and the fear of being too much for others. The conversation concludes with a discussion on the isolation that can come with personal growth and the importance of being understood by a small group of people.
ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
đž Instagram: Instagram.com/thecbtdive
đ” TikTok: tiktok.com/@thecbtdive
â» Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
đž Instagram: Instagram.com/LadyAtivan
đ / Twitter: https://twitter.com/ladyativan
đ LinkedIn: linkedin.com/in/rahim-thawer/
𧔠Threads: threads.net/ladyativan
â» Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
đAllMyLinks: https://allmylinks.com/ladyativan
26 episodes
Manage episode 411637166 series 2953506
Host and therapist Rahim Thawer talks to Vance, a sex and intimacy coach, who discusses his behaviors and thoughts when he feels excluded, and his desire for a group of friends. Vance shares his experiences with friendships and the fear of being too much for others. The conversation concludes with a discussion on the isolation that can come with personal growth and the importance of being understood by a small group of people.
ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
đž Instagram: Instagram.com/thecbtdive
đ” TikTok: tiktok.com/@thecbtdive
â» Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
đž Instagram: Instagram.com/LadyAtivan
đ / Twitter: https://twitter.com/ladyativan
đ LinkedIn: linkedin.com/in/rahim-thawer/
𧔠Threads: threads.net/ladyativan
â» Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
đAllMyLinks: https://allmylinks.com/ladyativan
26 episodes
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