Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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50. Eating Healthy with Dr. Daniel Witkowski
Manage episode 279066047 series 2833251
Content provided by Dr. George Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. George Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Dr. George and John talk to Dr. Daniel ?Witkowski, MD, a board certified Obstetrician and Gynecologist, on how to stay healthy! He and his wife Pamela have created a health-based practice to empower patients to ward off sickness and disease with encouragement and education about the benefits of healthy eating. Listen to this interview and learn: ·Quick and simple tips for reading and understanding food labels ·Why food affects not only our physical bodies, but our mental and emotional health as well. ·Which foods can you eat so you don’t have to count calories! ·What key component of your healthy diet are you probably not getting enough of? ·Which one food should you stop eating right now?(hint: the average American eats about 40 pounds of this per year… and it’s NOT sugar)? ·Which four key foods increase health and lower your risk of disease? ·How important is sleep and is there an optimum amount you need every night?
Visit www.JingHerbs.com now!
Find out how your Three Treasures are doing at www.JingHerbsTest.com
Ask us something at questions@JingHerbs.com!
69 episodes
Share
Manage episode 279066047 series 2833251
Content provided by Dr. George Lamoureux. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. George Lamoureux or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Dr. George and John talk to Dr. Daniel ?Witkowski, MD, a board certified Obstetrician and Gynecologist, on how to stay healthy! He and his wife Pamela have created a health-based practice to empower patients to ward off sickness and disease with encouragement and education about the benefits of healthy eating. Listen to this interview and learn: ·Quick and simple tips for reading and understanding food labels ·Why food affects not only our physical bodies, but our mental and emotional health as well. ·Which foods can you eat so you don’t have to count calories! ·What key component of your healthy diet are you probably not getting enough of? ·Which one food should you stop eating right now?(hint: the average American eats about 40 pounds of this per year… and it’s NOT sugar)? ·Which four key foods increase health and lower your risk of disease? ·How important is sleep and is there an optimum amount you need every night?
Visit www.JingHerbs.com now!
Find out how your Three Treasures are doing at www.JingHerbsTest.com
Ask us something at questions@JingHerbs.com!
69 episodes
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Similar to The Chinese Herb Health & Longevity Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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