Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Everything you wanted to know about health and more! Healthy body, live chinese cupping, live reflexology, live trigger point therapy, healthy nutrition, healthy outlooks, guests and more.
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The Wholesome Fertility Podcast
Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle
The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertili ...
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Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentica ...
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Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtfu ...
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Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
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Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom and flourish in this sensational season of our lives. 🌸
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Fabulous and Free teaches how to free yourself from emotional baggage, increase your emotional intelligence, and live in alignment with your spirit. The host, Desiree de Lunae, is a licensed acupuncturist, herbalist and essential oil expert. She teaches mainly how to use essential oils to create massive energy shifts, to create flow in a person's life. This show also deeply touches on the importance of financial freedom. A freed spirit has the inspiration to create and serve, which then impr ...
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Welcome to the Purple Cloud Podcast! Our mission is to disseminate the wisdom and teachings of traditional Chinese and Asian culture throughout the Western world. Our scope is broad encompassing medicine and healing, martial arts, philosophy, religion and spiritual practice throughout China and Asia, art, music and more. Through in-depth discussions with luminaries in their respective fields Purple Cloud Podcast is dedicated to shed light upon the many nuances of these traditional cultures.
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Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Join Kristina Marie as she talks about fibromyalgia and all the different symptoms it can have.By Kristina Gerhardt
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EP 299 Which method should you choose to track your fertile window?
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In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore: Smartphone apps for tracking cycles Ovulation predictor kits (OPKs) The fertility awareness method Basal body temperature tracking Cervical mucus observation Wearable fertility trackers Hormonal urine tests B…
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370 Stroke, Parkinson's and Brain Longevity • Clayton Shiu
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For sure, the health of the brain is absolutely essential to health and wellbeing. As we age, just like with other organs, there is a lot that can go wrong with that curious Sea of Marrow. In this conversation with Clayton Shu we discuss how he went from a focus on orthopedic issues to being concerned with neurology and brain health. Clayton doesn’…
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers …
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Next 14 Day Manifestation is Nov 1st http://jjflizanes.com/14day JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who wan…
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EP 298 Is This Normal? Changes in Relationships on the Fertility Journey
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In this episode, I will discuss the question, "Is it normal for relationships to change on the fertility journey?" Navigating the fertility journey often brings significant changes to relationships, especially between partners. The emotional and physical strain of frequent doctor visits, unexpected news, and the frustration of unanswered questions …
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369 Tea, Consciousness and Connection • Brian Kirbis
1:12:39
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From the misty mountains of China to the teahouses of Taiwan, Tea has served as a bridge between nature and culture, tradition and modernity. Tea is not just a beverage, but a living entity that carries within it a connective plant wisdom and the potential for personal and societal transformation. In this conversation Brian Kirbis unveils tea's hid…
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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Join Kristina Marie as she holds a total body rolling class. Her experiences, knowledge, and workout to help anyone out with foam rolling at home.…
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EP 297 What Our Historical Origins of Being Can Teach Us about Our Fertile Nature | Jenny Powers
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Jenny Powers is an accomplished writer, scientist, and athlete. She earned her Ph.D. in microbiology and immunology from the University of Colorado, Denver; her journey as a collegiate basketball player taught her to push physical boundaries even as she continually expanded her intellectual horizons. She is deeply inspired by the exploration of hum…
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368 Extraordinary Vessels- Archetype and Symbol •Yvonne Farrel & Luke Adler
1:27:41
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Not only is acupuncture strange, with its twelve invisible watersheds of flow and influence. But we have the qi jing ba mai. The strange flows… usually translated as the extraordinary vessels. Some say these are the blueprint that give structure to the embryo as they help to orient and guide development. Others say that these vessels are deeply tie…
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EP 296 Is this Normal? Menstrual Cycle Edition
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In this episode of the Wholesome Fertility Podcast, Michelle addresses common questions about menstrual cycle symptoms, discussing what is considered normal and what might require more attention. Michelle breaks down the phases of the menstrual cycle and explains various factors that can influence cycle regularity and health. Key Points: Understand…
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367 History Series, We Should Aspire to be Magicians • Charlie Buck
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I recently had the good fortune to sit down for a conversation with Charlie Buck, one of the early pioneers in acupuncture and Chinese medicine in the UK. He shared his journey of discovering acupuncture in the late 1970s, a time when it was still quite unknown in the West. Our discussion explored how the landscape of acupuncture education and prac…
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Episode #3: This Isn’t Your Usual Foot Massage
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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Kristina teaches us about reflexology. Reflexology is a Trad Chinese Modality. Watch as Kristina Marie unlocks injuries/impingements by utilizing th…
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EP 295 The One Thing I Suggest to Everyone I Work With
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This solo episode delves into the profound impact of meditation on fertility and overall health. Highlighting the often overlooked aspect of mindset, Michelle explains how stress and the resulting cortisol levels can negatively affect reproductive health. She shares her personal insights from over 20 years of meditation practice and references anci…
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366 Pursuing Opportunity and Balancing With the Seasons • Ilan Migdali
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Understanding and acknowledging how things are is a terrific starting point. It’s what led Ilan Migdali to not just understand how health insurance worked in California, but opened up a path for him to create an insurance network that specifically aimed at helping acupuncturists to thrive. Beyond the creative and practical work Ilan has done with i…
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Ep. 354: The Science of Creating Heaven on Earth with Dr. Bruce Lipton
1:18:47
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Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Use code “JJ” to save $200 OFF The Consciousness Upgrade Summit http://theconsciousnessupgrade.com Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wis…
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128 - Ready, Set... Wait for it... Wait for it... Go! - Exploring the Yin and Yang of the Water Element
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Waters... you've waited long enough! Are you a slow-moving, contemplative powerhouse or a quick, vigilant master of inventory? It's time to dive deep into the intriguing world of the Water Element with Jaye and Leta as they explore the Yin and Yang aspects of the Water. Listen in while they open the floodgates on the mysteries of the Kidneys and Bl…
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EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman
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Kathryn Bregman Ed.S. struggled for years to become pregnant. She tried every diet, lotion and potion she could find. She endured two rounds of failed egg retrievals until she realized her body was pristine, but her mind did not feel balanced. She was suffering from stress and information overload. She was exhausted, defeated and depressed. Even th…
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365 Far Out Man, I Need to Know More About That • John McDonald
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I was cautious and reluctant about studying acupuncture when it first really caught my attention. Then there are folks like John McDonald who when he first caught wind of acupuncture thought… far out man, I want to know more about that. That enthusiasm has followed him through his time as a practitioner and even through doing a Ph.D. In this conver…
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Ep. 353: How to Help Someone Who Doesn't Want Help
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Spaces still open for The Date Your Body BETA http://jjflizanes.com/dateyourbody Tickets Available for The Embodied Healing Intensive http://jjflizanes.com/ehi Download the Feelings and Needs List http://jjflizanes.com/feelingslist JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spi…
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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode we will see a way to ease those weary muscles, beat that cold & more. Watch a live cupping session with Kristina Marie.…
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EP 293 Ozempic Babies, Miscarriages, & All Things IVF with Dr. Armando Hernandez-Rey
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Dr. Armando Hernandez-Rey is Conceptions Florida’s medical director and triple-board certified in Reproductive Endocrinology and Infertility; Obstetrics and Gynecology; and Surgery. Dr. Armando Hernandez-Rey has over 24 years of experience in the medical field. He graduated from Universidad Autonoma de Ciencias Médicas de Centro America in 1998. He…
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364 Tinkering, Electronics and Measuring Meridians • Adrian Larsen
1:26:22
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Tinkering and creating, I suspect that anyone who's been lucky enough to have grown up in an environment that encouraged exploration, risk taking and curiosity— they've got a perspective that has them asking “why not” instead of “why.” Figuring out how things work is fun. Even more so when you don’t take other people’s word on what is doable or not…
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Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner stre…
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EP 292 Sleep, Melatonin, & Sperm health | Dr. Kelsey Duncan
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After being told at a young age that she might struggle getting pregnant, without receiving adequate support or guidance, Dr. Kelsey embarked on a mission to offer better healthcare to women. She firmly believes women deserve the information to make quality decisions, the support they need to be successful, and the confidence in knowing they are do…
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363 Acupuncture's Journey to the West • Zoe Coldham
1:11:48
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I had the delightful surprise of Zoe Coldham reaching out to me to tell me about the documentary she’d created that goes into the early days of acupuncture finding its way into the mainstream of British culture. As you probably know, Qiological has been doing a little mini-series on acupuncture’s journey to the west as well. So I was keen to have h…
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Last chance! Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Date Your Body BETA Application http://jjflizanes.com/dateyourbody Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Netw…
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EP 291 Demystifying Non-toxic Living | Sophia Gushee Ruan
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Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding toxins and cultivating a healthier home environment. Sophia served on the Brown Unive…
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362 History Series- The Art of Finding What’s Needed • Randall Barolet
2:14:03
2:14:03
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The late 60s and early 70s were a time of openness and experimentation. It was the beginning of the civil rights movement, more equality for women, and the recognition that sexuality included more than love between men and women. Cultural norms were questioned and that included dietary practices, the healing arts and the relationship between humans…
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Launch Day! The Enlightened Passenger http://jjflizanes.com/corey Register NOW for the 14 Day Manifestation Challenge http://jjflizanes.com/14day Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizan…
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In this episode, Desiree shares her experience after removing coffee from her diet. Tune in to learn: The importance of identifying potential threats to the body for health and harmony, The traditional Chinese medicine perspective on coffee's impact on the body, How removing coffee led to a drastic reduction in anxiety and a significant improvement…
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EP 290 The Ultimate Pre-Pregnancy Checklist | Alexandria Devito
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Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility and preconception health. She is the author of 9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health. She is also the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to fou…
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It’s fun to solve problems. Especially when you’re not quite sure what to do, so you have to pay attention and learn what’s important. You must develop the capacity to learn from both your failures and success. Mark Brinson wanted a liniment for patients and was not happy with what was on the market. So he thought he’d just mix up his own. That tur…
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Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
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127 - Poop or Consequences - Minister of Breath 🌬️ or Poopy Gem Finder 💩💎 - Which are You?
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Take a magic carpet ride into the realm of Metal! 🌟 Explore the yin & yang aspects of the Metal Element (Lungs to Colon), and the delicate balance of connection and loss. Tune in now! 🎧✨ #InspiredActionPodcast #FiveElements #Metal Discover the critical differences between the Lung, acting as the 'Minister of Breath', and the Colon, the 'Recycler/Ge…
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EP 289 Can Psychedelics Play a Role in Mind Body Healing? | Paul Austin
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Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone…
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360 Battlefield Acupuncture • John Howard
1:18:13
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The Chinese are right, the brain is a curious organ. The way the nerves entangle their way into every aspect of our body, and how their gentle electric hum gives us awareness of this container we call ourselves. Pain is how our nervous system lets us know there is a problem. Acupuncture has rightfully been seen and used as a way to intervene. Stran…
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Corey Poirier is a 5 time TEDx Speaker, the founder of bLU Talks, a Wall Street Journal / USA Today Bestselling Author, a 2022 Success Magazine Emerging Entrepreneur. He is also the host the p…
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EP 288 Real Food for Fertility | Lily Nichols
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Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food fo…
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359 Wu Yun Liu Qi and The Shape of Reality • Rory Hiltbrand
1:38:28
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What is our universe made of? How does it work, and more importantly– what are we doing here and how do we make sense of it? Eternal questions, unanswerable, but maybe the questions are not for answering, perhaps they are for focusing attention. In this conversation with Rory Hiltbrand we take a look at our peculiar situation as Beings in between t…
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Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energeti…
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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.By Kristina
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126 - What's in Your Cupcakes? Earth's Yin and Yang Aspects
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Welcome to another deliciously funny episode of the Inspired Action Podcast! In this gut-busting installment, join Jaye and Leta as they unravel the digestive tracts of the Earth element. Learn whether you’re more of the Analyzer type or the Philosopher and what exactly are the 5 Tastes and why are they important to your Spleen? While you’re at it,…
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EP 287 How Mindfulness Can Serve You on Your Fertility Journey | Josephine Atluri
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Josephine Atluri is an author, certified life coach and an expert in meditation and mindfulness. A graduate of the University of Chicago, Josephine followed her passion for total wellness and has helped thousands of people overcome adversity to find joy. She supports and empowers organizations and individuals through her wellness retreats, classes …
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S2EP10: Putting It All Together with Kit Yoon
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In this solo episode, Kit reflects on the last two seasons of Second Spring Podcast. Almost 20 guests joined the conversations around health and wellness for midlife women in their second spring. Kit is curious whether you are inspired to make any shifts in your life after having listened to their stories. If so, what are some tools you can use to …
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358 History Series, Remember, Acupuncture is Fantastic Julian Scott
1:16:52
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While many are keen on looking to “science up” acupuncture and squeeze it into the thinking and theories of conventional medicine, others are quite content with the weirdness of it. And enjoy playing around in the territory that’s off the radar of Western science. Julian Scott is one of those pioneering acupuncturists whose background in theoretica…
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Ep. 346: Courage to Put Yourself Out There
1:04:33
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Early Bird Pricing ENDS on Friday May 31st for The Embodied Healing Intensive http://jjflizanes.com/ehi We have TONS of free stuff for you for a limited time! Please visit http://jjflizanes.com/mexico ASAP and claim your free stuff!!! JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee …
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