Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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EP 299 Which method should you choose to track your fertile window?
MP3•Episode home
Manage episode 435265660 series 2788732
Content provided by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore:
…
continue reading
- Smartphone apps for tracking cycles
- Ovulation predictor kits (OPKs)
- The fertility awareness method
- Basal body temperature tracking
- Cervical mucus observation
- Wearable fertility trackers
- Hormonal urine tests
299 episodes
MP3•Episode home
Manage episode 435265660 series 2788732
Content provided by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wholesome Lotus and Michelle | Fertility Wellness - Chinese Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore:
…
continue reading
- Smartphone apps for tracking cycles
- Ovulation predictor kits (OPKs)
- The fertility awareness method
- Basal body temperature tracking
- Cervical mucus observation
- Wearable fertility trackers
- Hormonal urine tests
299 episodes
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