67. Truth about Adaptogens, Energy, and the Endocrine System

The Chinese Herb Health & Longevity Show

In this podcast, Dr. George and John have an invigorating discussion with Truth Calkins on how to keep the endocrine system healthy for a youthful life!

We have a new podcast for the new year that focuses on the Endocrine system!

Find out the six secrets Truth reveals on how to keep your glandular system young and potent.

1. Cleansing the glands of endocrine system
2. 1. What are the disruptors?
   2. What are the foods and supplements that help to detoxify and de-calcify?
   3. Master amino acid profile
   1. Find out Truth’s favorite herbs for vitalizing blood flow to glands!
3. Increase blood flow to the gland
   1. Find out Truth’s ‘super-fats’ for glandular health
4. Feed the glands…tips on food nutrition
   1. What are Truth’s four most important minerals for glandular health?
5. Super nutritional supplements for the glands
   1. Find out Truth’s go-to herbs for endocrine vitality
6. How to tonify the endocrine system with herbs
   1. The exercises that Truth says is the most powerful for recharging the body
7. Exercises

Here is Truth’s recipe for Endocrine support:

• 14 oz hot water
• 1 capsule Gynostemma
• 3 capsules Rehmannia 6
• 1 tsp Eucommia extract powder
• 1 tsp He shou wu extract powder
• 1 tsp Salvia extract powder
• 1-2 squirts Deer Antler Essence
• 1/8 tsp Reishi extract powder
• ½ tsp Lycium extract powder
• 1 tbsp Chia seeds
• 1 tbsp Black Sesame seeds
• 1 tsp Coconut oil
• 1 tsp Ghee
• 1 tbsp Pumpkin seed oil (Hydro-Therm brand)
• Dash of cinnamon
• Dash of cardamom
• ½ tsp Royal Maca
• 10 drops plain stevia

Learn about all this in our latest episode with the amazing JingMaster, Truth Calkins and much, much more!!

Email Truth at [e-mail]

Visit www.JingHerbs.com now!

Find out how your Three Treasures are doing at www.JingHerbsTest.com

Ask us anything at [e-mail]!