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EP.7 Real talk with Meredith Burns

2:09:25
 
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Manage episode 301619742 series 2978601
Content provided by Cody Alford and Cody Alford #makewaves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody Alford and Cody Alford #makewaves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I have a special guest Meredith Burns in the house. Meredith is a school teacher, fitness and nutrition coach, veteran and a mother. This lady wears many hats and has fumbled them many times in life. I know I can relate to that. We talk about what its like to be a woman in todays society, setting and achieving goals, society "norms" and a whole bunch of mind, body and spirit talk. This is a long episode and I hope you enjoy the message.

You can follow Meredith on her instagram HERE

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 301619742 series 2978601
Content provided by Cody Alford and Cody Alford #makewaves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cody Alford and Cody Alford #makewaves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I have a special guest Meredith Burns in the house. Meredith is a school teacher, fitness and nutrition coach, veteran and a mother. This lady wears many hats and has fumbled them many times in life. I know I can relate to that. We talk about what its like to be a woman in todays society, setting and achieving goals, society "norms" and a whole bunch of mind, body and spirit talk. This is a long episode and I hope you enjoy the message.

You can follow Meredith on her instagram HERE

  continue reading

12 episodes

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