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How I Control BPD With Mindfulness & Meditation
Manage episode 433147618 series 3539586
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As a meditation teacher who is formally diagnosed with Borderline Personality Disorder, many people ask how I do it. How do I control my BPD with mindfulness and meditation? The truth is, it is quite a complex problem. But I have managed to create a successful strategy to keep in control of my BPD. This… Continue reading How I Control BPD With Mindfulness & Meditation
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