EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more


Manage episode 275668282 series 2562957
By Dan John. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
0:00 - Training Through Pregnancy
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?
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[Dan John University](https://www.danjohnuniversity.com)

89 episodes