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EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

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Manage episode 275668282 series 2562957
Content provided by Dan John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
0:00 - Training Through Pregnancy
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
  continue reading

276 episodes

Artwork
iconShare
 
Manage episode 275668282 series 2562957
Content provided by Dan John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
0:00 - Training Through Pregnancy
4:17 - Cardio with Bad Air Quality
7:24 - What to look for in a Personal Trainer
11:30 - Should You Add Salt to Your Water
14:56 - Strength Training for Parkour
17:44 - How I got into Kettlebells
21:27 - Training after a Professional Football Career
24:33 - Drills for Getting Under the Bar
28:56 - Training HR in the 10,000 Swing Challenge
32:02 - Grip Affecting Strength Development
33:57 - Strength Training for Martial Artists
36:27 - What I mean by Off Season
39:51 - Are Front Squats Enough?
Enjoy!
---
Have a question? Send it to podcast@danjohnuniversity.com
[Dan John University](https://www.danjohnuniversity.com)
  continue reading

276 episodes

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