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Unblocking the limiting belief "I'm not good enough"
Manage episode 365274719 series 3066349
Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions.
What we talk about today:
- What does "good enough" even mean?!
- Why being good enough is your natural state of existence
- A 3-step method to shifting this belief
- How fear of authenticity relates to not feeling good enough
- The value of self-compassion and acceptance
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
101 episodes
Manage episode 365274719 series 3066349
Welcome back to The Deep Talk! Today we are diving into my journey last year with all these things — codependency, FOMO, anxious attachment, people pleasing, boundaries & all the ways we take responsibility for other people's emotions.
What we talk about today:
- What does "good enough" even mean?!
- Why being good enough is your natural state of existence
- A 3-step method to shifting this belief
- How fear of authenticity relates to not feeling good enough
- The value of self-compassion and acceptance
- AND SO MUCH MORE!
If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.
Want to work with me?
Schedule a FREE 15-minute coaching consultation call:
https://calendly.com/madisonbrandt/15-minute-coaching-consultation
101 episodes
All episodes
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