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EP23 | The 'Easy Start' approach to Fat Loss with Alan Flanagan
Manage episode 293720577 series 2933089
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Episode 23 sees Alan Flanagan join us on the podcast to dive into an ‘easy start’ approach when it comes to fat loss.
We dive into the current state of the Fitness/Health/Nutrition World and why, as a nation, we are consuming more without getting to the real issues on how to solve that.
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