EP39 | Manageable Mindset Shifts With Paul Dermody The Doc Fitness Podcast: Mindset | Nutrition | Training podcast

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Fitness Nutrition David O' Connor Docfitness Docfitnesspodcast Mindset Strength Training Health and Well-Being

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The Doc Fitness Podcast: Mindset | Nutrition | Training « »
EP39 | Manageable Mindset Shifts with Paul Dermody

4+ y ago 59:54

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Content provided by David O' Connor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David O' Connor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Online Personal Trainer Paul Dermody joins us for Episode 39 to go through some manageable mindset shifts when it comes to your diet and life in general. We cover;

Where to start when it comes to making change with your diet/training
Where ‘motivation’ truly comes from
The mentality around eating foods you think you ‘shouldn’t’ have

& numerous ‘mindset’ takeaways throughout to help you see things from a different perspective to potentially change your approach towards dieting.

… continue reading

63 episodes

#Fitness #Nutrition #David O' Connor #Docfitness #Docfitnesspodcast #Mindset #Strength #Training #Health and Well-Being

Artwork

EP39 | Manageable Mindset Shifts with Paul Dermody

The Doc Fitness Podcast: Mindset | Nutrition | Training

published 4+ y ago

Share

MP3•Episode home

Content provided by David O' Connor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David O' Connor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Online Personal Trainer Paul Dermody joins us for Episode 39 to go through some manageable mindset shifts when it comes to your diet and life in general. We cover;

Where to start when it comes to making change with your diet/training
Where ‘motivation’ truly comes from
The mentality around eating foods you think you ‘shouldn’t’ have

& numerous ‘mindset’ takeaways throughout to help you see things from a different perspective to potentially change your approach towards dieting.

… continue reading

63 episodes

#Fitness #Nutrition #David O' Connor #Docfitness #Docfitnesspodcast #Mindset #Strength #Training #Health and Well-Being

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