Artwork

Content provided by Dr. Westin Childs (restartmed) and Dr. Westin Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Westin Childs (restartmed) and Dr. Westin Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Probiotics That FIX Hashimoto’s (3 Species That WORK)

7:43
 
Share
 

Manage episode 374883873 series 1243499
Content provided by Dr. Westin Childs (restartmed) and Dr. Westin Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Westin Childs (restartmed) and Dr. Westin Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Improving your gut health is one of the most important things you can do as a patient with Hashimoto’s. Targeting your gut can increase T4 to T3 conversion thereby providing your body with more T3, it can improve thyroid medication absorption, it can reduce inflammation, help you lose weight, and improve your overall health. Targeting your gut is a no-brainer and one of the easiest ways to do this is with the use of probiotics. But which probiotics are best? That’s exactly what we are going to be talking about today. #1. Soil-based organisms. These probiotic species come from the ground and we are no longer exposed to them due to the fact that we no longer drink well water and due to changes in our farming techniques. Soil based organisms have been shown to populate the intestinal tract which means they provide long-term benefit, they are long-lasting, they are heat stable, they can be used to treat conditions like SIBO, gas, distention, bloating, and more. Strains to look for: Bacillus coagulans, bacillus subtilis, bacillus clausii How much to use? 5-10 billion CFU. #2. Beneficial yeast. They are not the same as bakers yeast or candida. They don’t populate the gut like SBOs but they can help your body produce more immunoglobulins in the form of IgA. Beneficial yeast can be used to treat candida, mold, leaky gut, parasites, SIBO, and h. pylori. Strains to look for: Saccharomyeces boulardii How much to use? 3-5 billion CFU #3. Lactobacillus and bifidobacteria strains. These are great probiotics but they are not very stable. When using these species look for diversity or a high dose or both. Benefits: Improve digestion and nutrient absorption Supports immune health, microbiome health, and gut health Treats SIBO and IBS Species to look for: Lactobacillus acidophilus Bifidobacterium bifidum Lactobacillus brevis Bifidobacterium lactis #hashimoto #hashimotosthyroiditis #hashimotos #hashimotosdisease #probiotics #bacillus #thyroidtreatment Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consultin
  continue reading

359 episodes

Artwork
iconShare
 
Manage episode 374883873 series 1243499
Content provided by Dr. Westin Childs (restartmed) and Dr. Westin Childs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Westin Childs (restartmed) and Dr. Westin Childs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Improving your gut health is one of the most important things you can do as a patient with Hashimoto’s. Targeting your gut can increase T4 to T3 conversion thereby providing your body with more T3, it can improve thyroid medication absorption, it can reduce inflammation, help you lose weight, and improve your overall health. Targeting your gut is a no-brainer and one of the easiest ways to do this is with the use of probiotics. But which probiotics are best? That’s exactly what we are going to be talking about today. #1. Soil-based organisms. These probiotic species come from the ground and we are no longer exposed to them due to the fact that we no longer drink well water and due to changes in our farming techniques. Soil based organisms have been shown to populate the intestinal tract which means they provide long-term benefit, they are long-lasting, they are heat stable, they can be used to treat conditions like SIBO, gas, distention, bloating, and more. Strains to look for: Bacillus coagulans, bacillus subtilis, bacillus clausii How much to use? 5-10 billion CFU. #2. Beneficial yeast. They are not the same as bakers yeast or candida. They don’t populate the gut like SBOs but they can help your body produce more immunoglobulins in the form of IgA. Beneficial yeast can be used to treat candida, mold, leaky gut, parasites, SIBO, and h. pylori. Strains to look for: Saccharomyeces boulardii How much to use? 3-5 billion CFU #3. Lactobacillus and bifidobacteria strains. These are great probiotics but they are not very stable. When using these species look for diversity or a high dose or both. Benefits: Improve digestion and nutrient absorption Supports immune health, microbiome health, and gut health Treats SIBO and IBS Species to look for: Lactobacillus acidophilus Bifidobacterium bifidum Lactobacillus brevis Bifidobacterium lactis #hashimoto #hashimotosthyroiditis #hashimotos #hashimotosdisease #probiotics #bacillus #thyroidtreatment Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consultin
  continue reading

359 episodes

所有剧集

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide