show episodes
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Can I really lose weight after having kids? How do I lose weight for the last time? How do I find time to improve my health when I'm so busy? What is the best way to lose weight & keep it off? How do I hit my goals? How can I create a life I love? How do I lose weight quickly without deprivation? AND the biggest question of all- can I *really* stop yo-yo dieting and obsessing over food? Welcome to the Health Wellness & Chocolate Podcast where we answer all these questions and so much more! W ...
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
By Master Coach Brenda Lomeli | Women's Weight loss Expert | Holistic Nutritionist | Creator of The Last 10™ System Welcome you AMAZING WOMAN. You’ve come to the right place. On this podcast, I teach brilliant, creative, driven, inspiring, and hard-working women - how to STOP STRUGGLING with food, STOP STRUGGLING with weight loss to finally lose those last 10 stubborn pounds and get to their ideal weight. With the tools & strategies I teach you on my podcast- THIS TIME your weight loss will ...
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life we ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Wendy Myers is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog and health issues - heavy metal detox. Wendy reveals cutting edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, br ...
 
Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike is a nutrition advisor for both Men’s Health and Shape Magazines and has authored multiple nutrition and weight loss books. On the Dr. Mike show, along with his co-host Chris Dominello, Dr. Mike interviews nutrition, fitness experts and researchers from across the country giving you the practical health, nutrition, and wellness tips that you need to optimization your health jou ...
 
Fat loss, weight loss, building lean muscle - getting in shape and staying in the best shape of your life is HARD! And no body else recognizes that more than Fat Loss Expert Joe Carabase, who has transformed thousands of everyday people through his fitness company, the m.e.l.t. Workout and even confesses personally that he often struggles sometimes to find the desire and/or time to train. But over the years of trial/error and working directly with people of all fitness levels, Joe has discov ...
 
Each week on the ENERGY To Thrive podcast, Jennifer Powter shares practical tips, strategies, interviews and resources to help women get their lives back on track, both physically and emotionally. It’s about creating true transformation from the inside out. Popular topics include health, fitness, weight loss, relationships, emotional resilience, and self care. Find out more: www.jenniferpowter.com
 
Sharecare Radio, hosted by Dr. Darria Long Gillespie: Emergency Room doctor, digital health executive, and mom, airs live every Tuesday from 1-2pm EST on RadioMD. Whether your goal is to get more energy, fit into those jeans, or to know what's real (and what's hype) for preventive health, you'll want to tune in. Because fitting healthy changes into your life is doable, and isn't it time you felt your best? Dr. Darria draws from her own experience as a practicing ER doctor to give you the lat ...
 
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Danny Tolbert fitness expert and wellness coach will give you the key secrets that most fitness expert will not give you to weight loss and muscle mass. Learning what music tracks pushes you through your workout. Danny Tolbert has over 10 years of Exp. Stay tunes and subscribe now for HOT TOPICS. For more info call (407) 900-4943.
 
Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to stay in shape year round whilst growing a successful business or career AND living an extraordinary lifestyle… all at the same time! Learn the strategies in fitness and health, the principles of emotional and behavioural change, and how to create the personal breakthroughs necessary to transform your body, business, relationships and lifestyle TOGETHER, instead of at the expense of each other. Rachel Godfrey ( ...
 
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can ...
 
Let's make being healthy less complicated! If you're like the patients I see in my medical practice; you feel frustrated, confused, and unsure what to do or what it takes to get your health back on track. I love helping patients and listeners change the way they are aging. Each week, physician, Tracy Page MD, will share clear, simple, and actionable insights you can implement in your daily life to improve your health and wellbeing. We will focus on all things health, including balancing horm ...
 
The most innovative people in the world of small business go one-on-one each week with marketing expert Tim Reid. In this award winning podcast; business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Host Timbo Reid’s curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will hel ...
 
Weight loss can be a challenging journey, but you don’t have to do it alone. In Weight Talk®, Dr. Jennifer Lovejoy offers simple, painless strategies for eating healthier, being active, and setting goals for lasting weight loss. To submit questions for Dr. Lovejoy, email podcast host Reed Dunn at reed.dunn@alere.com. We will try to get to your questions in an upcoming episode. Jennifer Lovejoy, PhD, is a clinical expert specializing in nutrition, chronic disease, and weight loss through beha ...
 
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+. JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Acces ...
 
Welcome to Spot On! hosted by Dr. Joan Salge Blake, Nutrition Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition topics, offering accurate and practical health and wellness information.
 
Loading …
show series
 
Welcome to another volume of The Alzheimer’s Chronicles — where Chalene and Bret open up and share how they’re currently coping during this season with Bret’s dad and his Alzheimer’s. Thank you to everyone for all the love and support you all have sent Chalene and Bret’s way! Follow Chalene on Instagram and TikTok for more Vlogs on life with Bob: T…
 
Michael opens the show by responding to a doctors commenting that we should always be wearing masks to prevent other virus's like the flu and how suicide rates have been rising in teenagers over the period of the lockdown. Michael welcomes Robert E. Wright, who is a Senior Research Fellow at the American Institute for Economic Research, to talk abo…
 
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/​What is subclinical hypothyroidism? Subclinical hypothyroidism is supposed to be a state of low thyroid func…
 
Biden attacks Gov. Abbott for reopening Texas; Bill Kristol and other so-called conservatives supporting the COVID relief bill; China using anal swab COVID tests on foreigners; Cherokee tribe upset with Jeep for using their name; Texas media ridiculous stories claiming that people don’t want Texas to reopen Michael takes on people angry about the m…
 
bengreenfieldfitness.com/nick No trip to San Diego would be complete without interviewing at least one Navy SEAL, which is exactly what I got up to on a recent trip to San Diego. Nick Norris (@nick_norris1981) is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL trai…
 
"What's your opinion on pastured eggs?" asks alarsoninmon from Instagram. Here with our answer is none other than JJ Virgin, board-certified in holistic nutrition and author of The Virgin Diet. The answer might surprise you. Tune in to hear JJ's detailed explanation of the crucial difference between pasture-raised and factory-raised eggs. If you wa…
 
On todays show Michael discusses Governor Abbott completely reopening Texas and getting rid of the statewide mask mandate. Michael also talks about how even with those Executive orders being put in place, some businesses like H-E-B will still require customers to wear a mask while in the store. Also, Michael discusses says its important to push bac…
 
Dr. Patrick Moore, is the author of the book Fake Invisible Catastrophes and Threats of Doom, with 11 chapters exposing the many environmental scare stories repeated daily in the media. Dr. Moore was a co-founder of Greenpeace and currently sits on the Board of Directors of the CO2 Coalition. Discussing his new book, Fake Invisible Catastrophes and…
 
Gov. Abbott reopens Texas back up 100%, no masks or capacity limits; the Democrats and media panic over Abbott’s order; Michael reads the obituary of a recently passed away World War II vet; Why we should not be applauding Abbott reopening Texas, it was long overdue; short recap of Ted Nugent interview last night Business owners demonized for wanti…
 
: Episode 1790 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Tina (Andy's dog), getting outside often, shaking hands, our upcoming decaf coffee, Vinnie's roadtrip, and more. Https://www.vinnietortorich.com/2021/03/getting-outside-more-often-episode-1790 PLEASE SUPPORT OUR SPONSORS GETTING OUTSIDE Being outside is the be…
 
Whether or not you have kids, this episode will prove valuable and provide insight. Because hey, we’re all the child of someone. Today, Chalene shares some of the biggest mistakes parents make and how to avoid them. Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 15% off all products!! Links from toda…
 
"What are some good fat substitutes for shakes?" asks Linda Stacy from Facebook. Here with our answer is JJ Virgin, author of The Virgin Diet and certified nutrition specialist. In her answer, JJ has tons of delicious and nutritious recommendations to create an amazing shake. Tune in to hear all of her recommendations so you can turn your shake int…
 
On todays Michael Berry Show we are joined by a very special guest! Ted Nugent joins the show to talk about hunting, music, and so much more! Also, Chef Andrew Gruel joins the show to talk about Gavin Newsom, fighting back against restaurants being shut down, and his own business. Michael discusses Joe Biden's first 40 days in office and an article…
 
One of the most important conversations we can be having at this time in human history is how to prioritize our mental health. And while it’s generally accepted that mental health struggles are something that we fall victim to, we actually have an immense amount of power and authority over our minds. Neuroscience is such a fascinating, ever-evolvin…
 
Tom Paladino joins the show to talk about how you can use scalar light to fight pathogens and toxins in your body! We also talk about bioenergetics, or energy medicine, and the different ways light and energy can be used to help improve many areas of health. On today’s podcast, you will learn: What is scalar light? How the quantum energy from the s…
 
On this day in history Texas declares independence; South Dakota Gov. Kristi Noem’s speech at CPAC; Gov. Abbott gets 0-percent in CPAC straw poll; Mayor Turner’s silly “Resilience Houston” plan Golden Globes and the white Hollywood liberals lecturing; head of California teachers union pushing for shut down is busted taking his daughter to in-person…
 
You may think visualization is just another woo-woo thing that has no place in your weight loss journey or on a weight loss podcast. I can’t wait to show you how you might be incorrect about that! I’m going to take it out of the woowoo and into the practical. Today I talk about why visualization is another amazing tool to get to your healthiest wei…
 
Does chronic fatigue suck the life out of you? Is gut discomfort making it hard to focus on friends and family? Do you suffer from bad skin despite taking good care of it? These symptoms could point to an underlying autoimmune disorder. Our guest on this week’s show, Cressida Pollack, shares her journey living with crohn's disease and how she disco…
 
So often people feel hopeless and helpless around food. They’ve struggled for years and feel like they’ve tried everything. The truth is, binge eating, emotional eating, compulsive eating, mindless eating – whatever label you choose for your struggles – is actually just a symptom of deeper things going on. In this episode we discuss what the real i…
 
Today we’re talking everything “thyroid.” We’ll cover where it is and what it does. Let’s talk about how and why it stops working. What are the ​different ​types of thyroid disorders and what are the symptoms of an underactive or overactive thyroid? ​Then, we'll cover what tests ​you ​should have done ​in order ​to evaluate your thyroid and​, final…
 
"How do I feed my kids as healthy as possible on a tight budget?" asks mgabriella11 from Instagram. Great question. Here to answer is JJ Virgin, board-certified in holistic nutrition and author of The Virgin Diet. JJ is a food budgeting expert and she shares her expertise in her answer. Tune in to hear all of her tips and tricks for eating healthy …
 
On todays show Michael reviews former President Trump's CPAC speech and looks at the themes he spoke about throughout the entirety of the speech. Michael also discusses President Biden's speech while in Houston and how it brutally showed his age. Also, Michael discusses Biden's "Covid relief package" and the hidden "goodies" thrown in the "relief p…
 
Steve Soukup is the Vice President and Publisher of The Political Forum, an “independent research provider” that delivers research and consulting services. He is also the Director of The Political Forum Institute, a non-profit educational organization dedicated to creating and preserving community, primarily among those who earn their livings and c…
 
It's been a long winter- and add covid restrictions to the mix and life has been, well- kinda hard. Let's DO something good- shake the dust off and take control of what we can. Join me today as I share some tips to help you get out of that rut and start enjoying life again! Also- please if you find this helpful- sign up for the Health & Wellness Bl…
 
Cedar Anderson crashed the Indiegogo site multiple times when running a crowdfunding campaign for his disruptive beekeeping innovation called Flow Hive. He's now a multi-millionaire and is keen to see others do the same. Listen in as host Tim Reid chats with him in his bees uit keeping closet! See omnystudio.com/listener for privacy information.…
 
: Episode 1789 - On this Monday show, Anna Vocino and Vinnie Tortorich discuss meat eaters, the importance of weight-bearing exercise, weight loss goals, diving in to NSNG®, and more. Https://www.vinnietortorich.com/2021/03/the-importance-of-weight-bearing-exercise-episode-1789 PLEASE SUPPORT OUR SPONSORS MEAT EATERS In the 70s, tofu wasn't really …
 
Today, Chalene talks with Jamie Kern Lima — founder of IT Cosmetics. They’ll discuss Jamie’s journey, including: years of rejection, self-doubt and financial hardship, the skin condition which proved the impetus for creating her own makeup line and overcoming incredible odds to, eventually, sell her makeup brand for over 1 billion dollars! Thank yo…
 
"What do you think of hormone replacements?" asks Laurie West from Facebook. Here with our answer is JJ Virgin, certified nutrition specialist. According to JJ, there is a key progression you should keep in mind when thinking about hormone replacement. Tune in to hear the full answer where she lays out the roadmap to maximize your hormonal health.…
 
I'm a badass at creating the results I want in my life...but it hasn't always been that way (far from it!) My weight felt like a never ending battle- until I was able to deeply understand and integrate THE 4 KEY PRINCIPLES OF CREATING ANY RESULT (including losing weight). If you ever feel like weight loss is 'easy' for everyone else but not for you…
 
Social media influencers poor nutrition and health advice 8 times out of 9 - that's according to Glasgow University who studied self-appointed wellness 'experts' with more than 80,000 followers! With a minefield of supposedly authoritative resources each providing their own take on a nutritional education, it's little wonder confusion is rising and…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login