))
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
…
continue reading
The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
…
continue reading
Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
…
continue reading
I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
…
continue reading
1
The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
…
continue reading
1
Wits & Weights | Smart Science to Build Muscle and Lose Fat
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
Are you ready to free your body from the unrealistic expectations of diet & fitness industry? Join Melissa Ronda, Weight Loss Expert + Mindset Coach and the founder of The Honest Weigh for this weekly live podcast.
…
continue reading
Fitness & Weight Loss Expert Martine Warmann has helped over 9,000 mums lose weight. Here she talks Weight Loss, Fitness, Celebrating Women's Strength & Motherhood - Subscribe to stay updated.
…
continue reading
Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitch ...
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
Tips on healthy ways to lose weight, get fit and stay in great shape.
…
continue reading
An Inspirational Approach to Intermittent Fasting and Losing Weight!!
…
continue reading
Dr. Craig Anderson of Back Experts of St. Louis, MO
…
continue reading
Beautilook is a place where you can get a Tips , News and free weight loss consultation with expert doctors, and we also provide Ayurvedic weight loss products worldwide.
…
continue reading
Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
…
continue reading
Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
…
continue reading
Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what’s the truth.. and what’s just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes. Hear from Dr Nick on topics like: Are carbs at night going to cause weight gain? What suppl ...
…
continue reading
The Livy Method podcast is where you can follow along with the day-to-day discussion in Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and incredible stories from our current Livy Method members. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy ...
…
continue reading
Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Are you tired of feeling overweight, toxic, tired, heavy, slow and sluggish? Have you lost your energy, drive and motivation? Want to make changes but not sure how to feel good again? Lacking knowledge and desire to be healthy and manage your weight and health? Make America Healthy focuses on practical solutions for you to live your best life and be the best version of you. Topics will include weight loss, addiction, ADHD, Depression, Anxiety solutions, cures, mindfulness and more. Expert gu ...
…
continue reading
Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.
…
continue reading
1
40+ Fitness for Women: Strength Training, Fat Loss Tips & Healthy Aging for Women over 40 in perimenopause & menopause
Coach Lynn Sederlöf-Airisto
If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
…
continue reading
Welcome to "The Confidence Doc" - where your journey to self-love begins with Dr. Rukmini (Vinaya) Rednam, affectionately known as "The Confidence Doc." Join us on a transformative journey where we delve into the world of body contouring after weight loss surgery. Dr. Rednam, a Board Certified Plastic Surgeon and leading expert in plastic surgery, guides you through the intricate process of reclaiming your confidence after weight loss. With her compassionate approach and wealth of expertise, ...
…
continue reading
Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
…
continue reading
Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
…
continue reading
Discussing holistic health topics hosted by Dr Lonnie Bagwell, stress inflammation and functional clinician, and Brigitte Spurgeon weight loss and metabolism expert.
…
continue reading
Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
…
continue reading
Gary Pepper, M.D. , recently retired board certified endocrinologist is joined by guests with health issues along with experts in related fields of metabolism, nutrition, thyroid disease, diabetes, hormone imbalance, weight management and more. The goal is to provide listeners with an insiders view of highly qualified professionals dealing with common but difficult issues so important to our health and well being.
…
continue reading
Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
…
continue reading
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
…
continue reading
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
…
continue reading
1
The Family Fork
Hosted by Ashley Malik | Insights inspired by Mel Robbins, Dr. Mark Hyman MD, and Just Ingredients
Feel like you’ve tried everything to lose weight, but nothing works? Maybe you want to feed your family healthy meals, but can’t get them on board with food that supports your goals? If this sounds like you, you’re in the right place! A wife and mom of two, Ashley Malik is an expert in anti-inflammatory nutrition, a Certified Mindset Coach, and former therapist (MSW). Ashley brings simplicity to family meals, nutrition, and weight loss. If you’re tired of trying to DIY your way to weight los ...
…
continue reading
1
Real Health Transformations: Empowering Solutions for Women's Hormone, Weight & Chronic Health Frustrations
Holly Jean Mullen
The "Real Health Transformations" podcast is your guide to overcoming hormone imbalances, thyroid dysfunction, weight loss resistance, and chronic health issues through an empowering, holistic approach. Host Holly Jean Mullen, a functional nutritional therapy practitioner, shares real-talk insights from her own journey, clinical experience, live coaching calls, and expert interviews. Ditch one-size-fits-all advice and uncover the root causes - including environmental factors and hidden trigg ...
…
continue reading
Empowered Nutrition helps busy women take control of their metabolic, hormonal, and digestive health. Registered Dietitian and board-certified Integrative and Functional Nutritionist Erin Skinner dishes on the most effective and accurate ways to leverage nutrition, exercise, and lifestyle habits to achieve optimal wellness (when time is limited). Erin uses an integrative and functional approach to address the root causes of chronic conditions that women experience the most. She specializes i ...
…
continue reading
The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
…
continue reading
Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
…
continue reading
Join host Rosa Coelho on a journey of self-discovery and empowerment. Dive into topics like health, weight loss, confidence, and strength-building as we explore stepping out of comfort zones and embracing change. Tune in for expert advice, inspiring stories, and actionable tips to help you thrive. Listen in because you never know when you may hear something, that changes everything.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Fuel Better Podcast hosted by Evan Lynch - Registered Dietitian & Sports Nutrition Specialist & nutritionist who has worked with numerous professional & Olympic athletes, aims to bring you the listener a digestible version of all things nutrition science & health, whilst discussing some of the most contemporary issues in the sporting world at present. You can contact Evan via at evan@southeastnutritionclinic.com. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Listen to Fred Gillen as he interviews industry experts to learn how they built their business and share their knowledge and business experiences with you.
…
continue reading
Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
…
continue reading
Join "Armygymnastics" to transform your body and life approach. Dive into fitness, nutrition, and well-being conversations, all within a supportive community. Whether you're seeking weight loss, style tips, or daily inspiration, we offer expert advice and celebrate every success. Embrace your wellness journey with us, where every challenge is cheered and every victory celebrated.
…
continue reading
Another GREAT SHOW via Law of Attraction Radio Network - http://LoaRadioNetwork.com. Law of Attraction Talk Radio is where Science merges with spirituality and metaphysics as we explore the Universal Law of Attraction. Join as we talk to the experts on how to create the life we have always wanted through Conscious Creation, Deliberate Creation, Self-Improvement and Self-powerment. We can experience miracles through listening to positive and inspirational radio that keeps you plugged into the ...
…
continue reading
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
…
continue reading
Hot flashes, vaginal dryness, leaky bladders, weight gain, hair loss, inability to orgasm? Nothing is off limits in these fact filled, solution-driven and often surprisingly funny podcasts that address the specific symptoms women face as they navigate perimenopause and post-menopause. Each segment is like having an in-depth consultation with Dr. Lauren Streicher, a nationally recognized menopause expert and the founding Medical Director of the Northwestern Medicine Center for Sexual Medicine ...
…
continue reading
How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges? Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Bec ...
…
continue reading
1
Hormone Expert's 4 Tips To Lose Weight In Menopause - Tip 4
2:15
2:15
Play later
Play later
Lists
Like
Liked
2:15
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
…
continue reading
1
Your Health Q&A: Expert Answers to All Your Wellness Questions!
54:31
54:31
Play later
Play later
Lists
Like
Liked
54:31
Welcome back to the podcast! In today’s must-listen episode, Today, we have a special episode: 'Your Health Q&A: Expert Answers to All Your Wellness Questions! Enjoy! pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ Heart and Soil: Website: http://chantelrayway.com/liver Use Coupon Code: Chantelray10 Today’s Episode Is Sponsored By B…
…
continue reading
1
Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight
6:18
6:18
Play later
Play later
Lists
Like
Liked
6:18
In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset). If you like these episodes, send me a text message! Today's questions: Is it possible to lose fat while eating pizza every day? Does drinking water actually help you burn more calories, or is that just an interne…
…
continue reading
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: How are you going to show up for yourself this weekend? Introducing the Livy Method Journal – There is sci…
…
continue reading
1
Plastic Surgery Unveiled: Hot Topics Female Rejuvenation and Breast Implants with Dr. Otto Placik
42:37
42:37
Play later
Play later
Lists
Like
Liked
42:37
In this episode of The Confidence Doc, Dr. Rukmini Rednam is joined by Dr. Otto Placik, a distinguished plastic surgeon with 30 years of experience in the field. Dr. Placik, known for his expertise in body contouring and breast fat transfers, shares insights into his practice and the evolving trends in plastic surgery. They delve into various aspec…
…
continue reading
1
Be An Inspiration with Rick Saxinger - Episode 2543
1:05:44
1:05:44
Play later
Play later
Lists
Like
Liked
1:05:44
Episode 2543- On this Friday show, Vinnie Tortorich welcomes Rick Saxinger, and they discuss Rick's lung cancer, the decision to be an inspiration, living life to the fullest, and more. https://vinnietortorich.com/2023/09/be-an-inspiration-with-rick-saxinger-episode-2543 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Be An Insp…
…
continue reading
1
My Take On P. Diddy Combs And Other Monster Men - 1126
48:25
48:25
Play later
Play later
Lists
Like
Liked
48:25
Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
…
continue reading
1
How to Lift Heavy, Run Fast, and Train as a Hybrid Athlete with Cody McBroom | Ep 220
56:52
56:52
Play later
Play later
Lists
Like
Liked
56:52
Are you torn between focusing on strength or endurance? Are you wondering if you can lift heavy while building stamina? Or maybe you’re struggling to find a way to improve both without sacrificing one? Philip (@witsandweights) brings back Cody McBroom to show you how you can excel in strength and endurance without sacrificing either! If you're read…
…
continue reading
1
Let's Talk Past Diet Trauma with Dr. Beverley David - Fall 2024
49:49
49:49
Play later
Play later
Lists
Like
Liked
49:49
In this episode, recorded on September 19th, 2024, Gina talks past diet trauma with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist registered with the College of Psychologists of Ontario. She also holds a Ph.D. in Sleep Research (Insomnia) and a Master's in Health Psychology. You can find the full video hosted at: https://www.facebook.…
…
continue reading
1
Dr. Rob Vasquez and Dr. Randy Johns - How to overcome weight loss struggles and go from overweight and depressed to thriving.
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Rob Vasquez and Dr. Randy Johns Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic livin…
…
continue reading
1
Why Can't I Lose Weight? Blood Sugar, Stress and Hormonal Impacts on Weight Loss
29:08
29:08
Play later
Play later
Lists
Like
Liked
29:08
Hi! By addressing the interconnectedness of various healthfactors, you can better understand why weight loss may frustrate, feel elusive but you can empower yourself to make lasting changes. Remember, it’s not just about the number on the scale; it’s about achieving overall health and well-being. Register Now!: Why Can't I Lose Weight FREE webinar…
…
continue reading
1
Fusion Hack: Blocking Time and Setting Boundaries with Nicole Desmond
14:19
14:19
Play later
Play later
Lists
Like
Liked
14:19
Send us a text Nicole Desmond emphasizes the importance of "Block Scheduling" to effectively manage time and ensure productivity throughout the day. She advocates for making "appointments with yourself" to prioritize tasks and goals, while also encouraging flexibility within your schedule to adapt to changes and maintain balance. Today's challenge:…
…
continue reading
1
Hormone Expert's 4 Tips To Lose Weight In Menopause - Tip 3
2:42
2:42
Play later
Play later
Lists
Like
Liked
2:42
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
…
continue reading
1
Heal Your Gut, Save Your Brain: Dr. Partha Nandi's 5 Pillars to Prevent Dementia & Alzheimer's
54:58
54:58
Play later
Play later
Lists
Like
Liked
54:58
The gut-brain connection is one of the most overlooked factors in cognitive health, but it may hold the key to preventing devastating diseases like Alzheimer's, Parkinson's, and dementia. Dr. Partha Nandi, a renowned gastroenterologist, shares groundbreaking insights from his new book, "Heal Your Gut, Save Your Brain." Join us as Dr. Nandi reveals …
…
continue reading
1
S3 Ep146: I’m Using Vaginal Estrogen but Sex Still Hurts Like Hell
22:14
22:14
Play later
Play later
Lists
Like
Liked
22:14
It’s a common scenario. A woman is given a prescription for a local vaginal estrogen, or DHEA and uses it faithfully but continues to have painful intercourse. In most cases, the product is working just fine and there is another reason for the pain. In this segment Dr. Streicher discusses: The TOP 5 REASONS women have pain despite using estrogen Wh…
…
continue reading
1
Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024
39:06
39:06
Play later
Play later
Lists
Like
Liked
39:06
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from September 18th, 2024. You can find the full video hosted at: https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered: Cravings - are we only looking for the obvious? Is Food as Fuel th…
…
continue reading
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: Introducing the idea of past diet trauma conversation with Dr Beverley. What role do control and moderatio…
…
continue reading
1
The Things That Compel You - Episode 2542
46:17
46:17
Play later
Play later
Lists
Like
Liked
46:17
Episode 2542 - On this Wednesday show, Vinnie Tortorich welcomes guest co-host Teresa Strasser to discuss the things that compel you in food addiction, creatine, and more. https://vinnietortorich.com/2024/09/the-things-that-compel-you-episode-2542 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Things That Compel You Continu…
…
continue reading
1
#477 IT Nation: Andrea Caby Barrow - 🚀 ConnectWise Marketplace: Empowering MSPs to Thrive
23:42
23:42
Play later
Play later
Lists
Like
Liked
23:42
Send us a text 🎙️ In this insightful episode, Joey Pinz chats with Andrea Caby Barrow about the exciting new developments in the ConnectWise Marketplace. Andrea shares her experience leading the project to modernize the platform, making it easier for MSPs to find, access, and utilize solutions for their businesses. 🛠️ Learn how the new user experie…
…
continue reading
In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
…
continue reading
Our special guest today is Batman. We are also coming back from a POWERFUL Epic Weekend and talking highlights. Where we also met some listeners which is so wild and awesome to put some faces together, but such a crazy feeling meeting some fans. Believe it or not April 16th, 2026 our Epic Weekend will be in Hawaii! Whoop whoop! There are limited sp…
…
continue reading
1
How to Avoid Losing Muscle, Especially On Ozempic and Weight Loss Drugs (Sensor Damping) | Ep 219
17:35
17:35
Play later
Play later
Lists
Like
Liked
17:35
Weight loss drugs like Ozempic can be incredibly effective, but they risk muscle loss due to appetite suppression, which leads to a much larger calorie deficit. And even if you're NOT on GLP-1 drugs, your hunger signals can still be misleading at times, especially when they are psychological and not always physical. You'll learn about the engineeri…
…
continue reading
1
Hormone Expert's 4 Tips To Lose Weight In Menopause - Tip 2
2:35
2:35
Play later
Play later
Lists
Like
Liked
2:35
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
…
continue reading
1
Why Learning to Say No is a Must for Your Success
7:39
7:39
Play later
Play later
Lists
Like
Liked
7:39
In this powerful episode of Inhale, Exhale, Success, we're tackling an issue that's all too familiar for busy mompreneurs: boundaries—or rather, the lack of them. Are you feeling pulled in every direction, saying yes to everything and everyone, only to find there’s no time left for yourself? Balancing business, family, and personal time feels like …
…
continue reading
1
Vulnerability: What does it Mean to Lean in
20:54
20:54
Play later
Play later
Lists
Like
Liked
20:54
Have you ever felt like your vulnerability is a hidden chapter of your life that you're not quite ready to read out loud? In this episode of the Women's Mental Health Podcast, we dive into the essential journey of leaning into vulnerability. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two compassionate warriors in the women's mental healt…
…
continue reading
1
#444 PitchIT: Daniel Ellis 🎲 Board Games to Energy Gains 🎲
1:00:44
1:00:44
Play later
Play later
Lists
Like
Liked
1:00:44
Send us a text Title: ⚡️Unplugged Efficiency: Dan Ellis on Tech, Energy, and Innovation⚡️ 🔍 In this engaging episode of Joey Pinz Disciple Conversations, Joey Pinz chats with tech innovator and energy enthusiast Dan Ellis. Dan shares his journey from board game lover to energy efficiency advocate, highlighting his unique path to creating PC Power S…
…
continue reading
1
#445 Rachel Lavin: 🥯 From Size Zero to Self-Love: Rachel Lavin's Journey 🌟
17:08
17:08
Play later
Play later
Lists
Like
Liked
17:08
Send us a text Episode Description: 🎙️ In this episode of Joey Pinz Disciple Conversations, Joey sits down with Rachel Lavin, the author of The Donut Diaries. Rachel shares her profound journey from being a size zero in Manhattan to embracing true wellness and happiness. Discover how Rachel's epiphany at 40 led her to prioritize self-forgiveness an…
…
continue reading
1
#447: PitchIT 🏌️♂️Golf Caddy to MSP Security Partner: Dave Maik’s Unique Journey
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
Send us a text 🎙️ Episode Title: Navigating the MSP Landscape with Dave Maik 🎙️ Join Joey Pinz in an engaging conversation with Dave Maik, a security expert with Defense X. Discover how Dave, with his extensive background in hardware and software, has seamlessly transitioned into the MSP community. They delve into Dave’s journey, exploring the para…
…
continue reading
1
#446 Brian Doyle: 💡 Inside the VCIO Toolbox with Brian Doyle
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
Send us a text 🎙️ Episode Title: "Revolutionizing MSPs with Brian Doyle's VCIO Toolbox" Join Joey Pinz as he sits down with Brian Doyle, a former managed service provider (MSP) and data center owner from Connecticut. In this engaging conversation, they discuss Brian's journey from running an MSP to creating the innovative VCIO Toolbox, a tool desig…
…
continue reading
1
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
In this episode, I sit down with Dr. Kyle Stewart, NHS GP, Clinical Entrepreneur Fellow, and co-founder of Prof & Doc, to explore the surprising health benefits of watercress. We’re going to dive into how watercress could be a game-changer for skin health, helping with conditions like nappy rash, eczema, and more. Dr. Stewart shares insights from h…
…
continue reading
1
TMHS 827: The Truth About Protein Supplements, Alcohol, & Fat Loss - With Alan Aragon
1:14:20
1:14:20
Play later
Play later
Lists
Like
Liked
1:14:20
More and more experts in the nutrition and fitness space are championing the benefits of consuming more protein. But where do supplements like protein powder fall into a healthy diet? And how can you choose the right product that can help you reach your goals? On today’s show, you’re going to learn the truth about protein supplements. On this episo…
…
continue reading
Let's dive into how stress affects weight loss, especially around the belly, where elevated cortisol often plays a role. While cortisol naturally rises and falls throughout the day, chronic high levels can lead to fatigue, sleep disruptions, and stubborn weight gain. Women between 35 and 55, as they approach menopause, are especially vulnerable to …
…
continue reading
1
Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024
47:04
47:04
Play later
Play later
Lists
Like
Liked
47:04
In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall. You can find the full video hosted at: https://www.facebook.com/ginalivy Topics covered: Welcome and introducing Dr. Deena Kara Shaffer Prioritization: What is it? and the expectation that we should know how to …
…
continue reading
1
Unlock Your Inner Strength: Defeating Self-Doubt on Your Weight Loss Journey
59:15
59:15
Play later
Play later
Lists
Like
Liked
59:15
Welcome to another empowering episode of Beyond the Scale! In today's session, we delve deep into the crucial topic of overcoming self-doubt, famously known as the "Red Dog" voice, on your weight loss journey. Join us as we uncover practical strategies to silence the Red Dog and reclaim your inner strength. Discover how to identify and challenge ne…
…
continue reading
1
Hormone Expert's 4 Tips To Lose Weight In Menopause - Tip 1
2:13
2:13
Play later
Play later
Lists
Like
Liked
2:13
For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
…
continue reading
1
3: 10 Reasons You Can't Lose Weight, and What to Do About It
18:58
18:58
Play later
Play later
Lists
Like
Liked
18:58
Can't lose weight no matter what? While it may feel like you've tried absolutely everything, there are probably some solutions you haven't looked at yet. In this episode you'll hear 10 different reasons why you might not be losing weight, and we'll uncover what you can do about it. PLUS, grab the printable quiz here, then send me your score! Based …
…
continue reading
1
#84: 5 Reasons Your Muscles Aren't Growing (and how to fix it)
10:08
10:08
Play later
Play later
Lists
Like
Liked
10:08
Are you working out hard but still not seeing the muscle growth you expected? In this episode of 40+ Fitness for Women, I’m breaking down the top five reasons why your muscles might not be growing, even if you're putting in the effort. Whether you’re in perimenopause, menopause, or beyond, these common pitfalls can stand in the way of your muscle-b…
…
continue reading
1
Maintenance & Mindfulness - September 16, 2024
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from September 16, 2024. You can find the full video hosted at https://www.facebook.com/groups/ginalivymaintenanceandmindfulness Topics covered: A Maintenance app is in the works! Is it more important to eat to satisfaction or keep eati…
…
continue reading
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodfall2024 Topics covered: A review of the focus for Week 1 - the sooner you can be consistent, the better We aren’t even trying to lo…
…
continue reading
Episode 2541 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss that football season is here, Anna shares and demos wings recipes, and more. https://vinnietortorich.com/2024/09/football-season-is-here-episode-2538 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Football Season Is Here Anna is going to b…
…
continue reading
1
Steve Hall: Lessons from 10 Years on the Bodybuilding Stage
1:38:22
1:38:22
Play later
Play later
Lists
Like
Liked
1:38:22
In this week's podcast episode, I sit down with Steve Hall, host of the Revive Stronger podcast and a seasoned competitive bodybuilder with over a decade of experience, to explore what it truly takes to step on stage as a bodybuilder. We dive deep into the intense physical and psychological challenges of getting as lean as possible, discussing how …
…
continue reading
1
Staying Authentic In The Industry with Nicole Desmond
55:38
55:38
Play later
Play later
Lists
Like
Liked
55:38
Send us a text Nicole Desmond shares her journey and insights on the importance of authenticity in both life and the fitness industry. She discusses strategies for staying grounded and guiding her clients to remain authentic, while also exploring the importance of understanding personal patterns and setting goals. Nicole addresses eliminating negat…
…
continue reading
1
#317 ‒ Reforming medicine: uncovering blind spots, challenging the norm, and embracing innovation | Marty Makary, M.D., M.P.H.
2:03:23
2:03:23
Play later
Play later
Lists
Like
Liked
2:03:23
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Marty Makary, a Johns Hopkins surgeon and New York Times bestselling author, returns to The Drive to discuss his latest book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. In this episode,…
…
continue reading
