Dave Korsunsky on Tracking your Health Data to Optimize Your Wellness

The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Dave is the founder and CEO of Heads Up Health. Heads Up Health was founded by a team of health-conscious technology experts on the simple concept that being healthy doesn’t have to be complicated. We saw a world of disjointed medical records, underutilized health tracking technologies and abundant, but poorly managed, health data. We felt that intelligent software could provide the perfect solution. Based on our belief that well-organized data holds the key to optimal health, we have created a central space where you can manage and explore your own. --Topics listed below. The NEW CorSense HRV sensor: https://elitehrv.com/corsense Leave a quick review for the podcast: https://elitehrv.com/review-ep-27 (Thanks in advance!) Learn about Heart Rate Variability at HRVcourse.com: https://hrvcourse.com/ep-27 TOPICS: * Intros and the idea behind Dave's product * Dave's new idea is live - how to try it out * What are the key markers to monitor metabolic health? * Are you in ketosis? The "ketone index" can tell you beyond ketones and glucose * Why did Dave start his health venture? * Jason's own experience with ketosis * Understanding how your lifestyle changes show up in your Medical Records * Why you need full access to your Medical Records * Where to find Dave Guest: Dave Korsunsky https://www.headsuphealth.com/ Host: Jason Moore https://elitehrv.com Show notes: https://elitehrv.com/podcast Leave a quick review for the podcast: https://elitehrv.com/review-ep-27 (Thanks in advance!) Learn about Heart Rate Variability at HRVcourse.com: https://hrvcourse.com/ep-26 The NEW CorSense HRV sensor: https://elitehrv.com/corsense --