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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
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NMP 023: One Mom's Story on Going From One to Two Kiddos with Jennifer McGurk, RDN, CDN, CDE, CEDRD
Manage episode 201065765 series 2135515
BIO: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!” As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders, and a proud advocate for the Health at Every Size movement. Jennifer has created the business, Pursuing Private Practice, along with authoring a book series of the same name, to help other healthcare professionals reach their goal of owning their own business. She also offers an e-course on Pursing Private Practice to help all healthcare professionals achieve their business goals. She offers supervision to other dietitians in the field of eating disorders. Jennifer is a frequent guest in the media, often talking about positive nutrition, body image, healing from dieting, and educating others about eating disorders. She also loves to talk about all topics related to private practice! She has given presentations at conferences and workshops to audiences from 10 to as many as 1,000 people, and has been featured in news articles and on podcasts. For Jennifer, each presentation is an opportunity to share with her audience her positive message about food.
Find Jennifer Online:
Website(s):
www.pursuingprivatepractice.com
Social Media Links
https://www.facebook.com/JenniferMcGurkRDN/ twitter @jenmcgurkrdn instagram @jennifermcgurkrdn
Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook!
https://www.facebook.com/groups/nurturedmamacommunity/
?FREE STUFF!?
Get the FREE guide to finding peace with food for the holidays!
This 5-day audio series is for anyone who... - Feels stress around the holidays (know anyone like that?) - Would like to eat intuitively but finds it challenging to honor hunger and fullness cues amidst stress, travel, lack of routine - Seems to always find themselves "overdoing it" or emotionally eating during the holiday season - Has an Aunt Donchaeattoomuch asking if you realllly want seconds - Has a hard time saying NO when you don't want to do it or you don't want to eat it????Get it here --> https://thenurturedmama.club/free-holiday-audio-series/
--------
???? Get your FREE Post-Baby Body Image Booster eBook today! (link to http://bit.ly/2i21IQG)
7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone
Learn more about The Nurtured Mama at www.thenurturedmama.club
37 episodes
Manage episode 201065765 series 2135515
BIO: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!” As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the field of eating disorders, and a proud advocate for the Health at Every Size movement. Jennifer has created the business, Pursuing Private Practice, along with authoring a book series of the same name, to help other healthcare professionals reach their goal of owning their own business. She also offers an e-course on Pursing Private Practice to help all healthcare professionals achieve their business goals. She offers supervision to other dietitians in the field of eating disorders. Jennifer is a frequent guest in the media, often talking about positive nutrition, body image, healing from dieting, and educating others about eating disorders. She also loves to talk about all topics related to private practice! She has given presentations at conferences and workshops to audiences from 10 to as many as 1,000 people, and has been featured in news articles and on podcasts. For Jennifer, each presentation is an opportunity to share with her audience her positive message about food.
Find Jennifer Online:
Website(s):
www.pursuingprivatepractice.com
Social Media Links
https://www.facebook.com/JenniferMcGurkRDN/ twitter @jenmcgurkrdn instagram @jennifermcgurkrdn
Want to continue the conversation? Join us over at the Nurtured Mama Community on Facebook!
https://www.facebook.com/groups/nurturedmamacommunity/
?FREE STUFF!?
Get the FREE guide to finding peace with food for the holidays!
This 5-day audio series is for anyone who... - Feels stress around the holidays (know anyone like that?) - Would like to eat intuitively but finds it challenging to honor hunger and fullness cues amidst stress, travel, lack of routine - Seems to always find themselves "overdoing it" or emotionally eating during the holiday season - Has an Aunt Donchaeattoomuch asking if you realllly want seconds - Has a hard time saying NO when you don't want to do it or you don't want to eat it????Get it here --> https://thenurturedmama.club/free-holiday-audio-series/
--------
???? Get your FREE Post-Baby Body Image Booster eBook today! (link to http://bit.ly/2i21IQG)
7 action steps - 1 breathing exercise - 5 body and #momlife affirmations to save in your phone
Learn more about The Nurtured Mama at www.thenurturedmama.club
37 episodes
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