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Episode 202 Maryanne Liess Alternate Day Fasting ADF explained by someone who has done it and made it a sustainable lifestyle
Manage episode 385872360 series 2828325
Content provided by Graeme Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graeme Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maryanne Liess is a repeat guest, and we talk about all things ADF Alternate Day Fasting and the right and wrong reasons to do it.
Maryanne is a moderator on The Fasting Highway Facebook community. She is known as Fifi Di Foofi and has had a fantastic journey with ADF.
She divides her time between her homes in Germany and France, and in this episode, she tells us just what her transformation has done for her in so many ways.
She gives an excellent overview of ADF and how she has had great success with it.
247 episodes
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Manage episode 385872360 series 2828325
Content provided by Graeme Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Graeme Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Maryanne Liess is a repeat guest, and we talk about all things ADF Alternate Day Fasting and the right and wrong reasons to do it.
Maryanne is a moderator on The Fasting Highway Facebook community. She is known as Fifi Di Foofi and has had a fantastic journey with ADF.
She divides her time between her homes in Germany and France, and in this episode, she tells us just what her transformation has done for her in so many ways.
She gives an excellent overview of ADF and how she has had great success with it.
247 episodes
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Similar to The Fasting Highway
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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