We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Healing from Trauma with Jillian Curley
Manage episode 274893658 series 2640843
Content provided by deb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by deb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week,I had the pleasure of interviewing the amazing Jillian Curley of Collective Energies Fitness. Jillian is a sports medicine and neuromyofascial Therapist, SRT certified practitioner and an intuitive Soul Coach supporting clients in their health journey.
Jillian came on to talk about how trauma shows up in the body, how it effects our day to day lives and what we can do to start truly healing it!
you'll learn:
- What your aches and pains (physical and mental) can tell you about how much stress your body is holding
- How disfunction in the body is preventing you from moving forward
- How we take on energy of others
- What trauma bonding is
- What you should look for to release deeper emotional/mental stress
- Modalities available to help you heal
- How Jillian Finds her Freedom
Follow Jillian @collectiveenergiesfitness on instagram!
52 episodes
Share
Manage episode 274893658 series 2640843
Content provided by deb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by deb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week,I had the pleasure of interviewing the amazing Jillian Curley of Collective Energies Fitness. Jillian is a sports medicine and neuromyofascial Therapist, SRT certified practitioner and an intuitive Soul Coach supporting clients in their health journey.
Jillian came on to talk about how trauma shows up in the body, how it effects our day to day lives and what we can do to start truly healing it!
you'll learn:
- What your aches and pains (physical and mental) can tell you about how much stress your body is holding
- How disfunction in the body is preventing you from moving forward
- How we take on energy of others
- What trauma bonding is
- What you should look for to release deeper emotional/mental stress
- Modalities available to help you heal
- How Jillian Finds her Freedom
Follow Jillian @collectiveenergiesfitness on instagram!
52 episodes
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Similar to The Find Your Freedom Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
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